pmkelly409

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Tuesday, 3/5 - 7 miles MTD - 13+3.5+7 = 23 .5

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by pmkelly409 March 2013
Guess I will go with the flow for March! I am going for another 100 in March. 3/1 - rest 3/2 - 13 miles 3/3 - 3.5 miles MTD - 16.5 miles Have a great month everyone!!! Spring is right around the corner!!!!

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by pmkelly409 March 2013
2/23/13 - 15 miles Tuesday, 2/26 - 5.75 miles (I will make up those last .25 miles tomorrow!) MTD - 124 miles

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by pmkelly409 February 2013
Tuesday, 2/19 - 6 miles Wednesday, 2/20 - 6 miles Thursday, 2/21 - 5 miles WTD - 17 miles MTD - 86+17 = drum roll please!!!! 103!!!!!!!!!!!!!!!!!!!!!

in Week 4 (Monday 02/18 - Sunday 02/24) Comment by pmkelly409 February 2013
sunday 2/17 - 3.03 Recovery Run WTD - 40 miles MTD - 86 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Tuesday, 2/12 - 6 miles Wednesday 2/13 - 8 miles Thursday 2/14 - 5 miles Saturday - drum roll please!!! My first 18 mile long run!! YEA!! WTD - 37 miles!! woot woot!! MTD - 83 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Congrats!!!! Great accomplishment!

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Guess we are posting week 3 here? Tuesday, 2/12-6 miles Mtd-52

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Sunday, 2/10 - 13 miles WTD - 33 miles MTD - 46 miles My total is off by .5 mile - my software rounded up on my 7.5 miles on 2/6. So it could be 45.5 or or 45, or 46. not sure how your spreadsheet it programmed.

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Thursday, 2/7 - 3 miles (serious shin pain cut this run short!) Friday - rested the shins! just in case..... Saturday, 2/9 - 3.2 miles - first 5K race of the year (NEW PR!!! 8.23 pace!) WTD - 20 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Tuesday 2/5 - 6.2 miles Wednesday 2/6 - 7.5 miles WTD - 13.7 miles MTD - 26.7 miles

in Check-in Week 2 (Monday 02/04 - Sunday 02/10) Comment by pmkelly409 February 2013
Starting off the month with an awesome 13 miles in 17 degree cold! Have a great day everyone! 2/2 - 13

in Check-in for February & Short Week 1 (Thu 02/01 - Su 02/03) Comment by pmkelly409 February 2013
Monday, Rest Day Tuesday, 1/29 - 5 miles I have to finish posting my runs from last week, do you want me to do it here or on the previous week's thread? I will put it here for simplicity: 1/21 - Rest Day 1/22 - 5 miles 1/23 - rest day (unplanned :mad: ) 1/24 - 5 miles 1/25 - 5 miles 1/26 - 3 miles 1/27 - due to my running…

in Check-in Week 5 (Monday 01/28 - Thursday 01/31) Comment by pmkelly409 January 2013
I am going to try for 100 again! Thanks!! :drinker:

in Check-in for February & Short Week 1 (Thu 02/01 - Su 02/03) Comment by pmkelly409 January 2013
I am not going to repeat the obvious choice of C25K but I will add - find a local running club too. The best motivation is company!

in Want to run my first 5 K Comment by pmkelly409 January 2013
Friday, 1/18 - 3.5 miles Saturday, 1/19 - 15 miles MY FIRST TIME EVER RUNNING 15 miles!! woot woot!!! Furthest run ever and I felt so good! :drinker: :drinker: WTD - 33.5 miles!! MTD - 90 miles

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by pmkelly409 January 2013
Monday 1/14-3 miles Tuesday- 1/15- 5 miles Wednesday 1/16- 7 miles WTD - 15 miles Last week to date-26 MTD 29+26+15= 70 Also, I think i missed logging my Saturday miles 1/12- 10 miles Last week should have been 26 miles. Sorry for the inconvenience.

in Check-in Week 3 (Monday 01/14 - Sunday 01/20) Comment by pmkelly409 January 2013
1/10-4.61 miles WTD-15.6 Mtd- 44.6

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by pmkelly409 January 2013
1/9- 6 miles WTD - 11 miles MTD - 40 miles (only 60 to go!! YEA!!)

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by pmkelly409 January 2013
The chart and my mileage log don't match.... 1/1 - 4 1/2 - 6 1/3 - 3 1/4 - rest 1/5 - 13 1/6 - 3 1/7 - rest 1/8 - 5 MTD - 34 miles - okay it was my math that was off, sorry!! I forgot that last Monday was 12/31 not January! Blonde moment!

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by pmkelly409 January 2013
CONGRATS!! I haven't gotten there yet!!

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by pmkelly409 January 2013
1/8 - 5.25 miles WTD - 5.25 MTD - 38.25

in Check-in Week 2 (Monday 01/07 - Sunday 01/13) Comment by pmkelly409 January 2013
1/6/13 - 3 miles WTD - 29 miles MTD - 29 miles 71 miles to go in this beautiful month!!

in Check-in for January & Week 1 (Tu 01/01 - Su 01/06) Comment by pmkelly409 January 2013
CONGRATS ON YOUR PR!!!! and more importantly running more miles after a PR Race!!

in Check-in for January & Week 1 (Tu 01/01 - Su 01/06) Comment by pmkelly409 January 2013
CONGRATS ON THE PR!!! GREAT JOB!!

in Check-in for January & Week 1 (Tu 01/01 - Su 01/06) Comment by pmkelly409 January 2013
Today's mileage - 13.1 WTD - 26 MTD - 26

in Check-in for January & Week 1 (Tu 01/01 - Su 01/06) Comment by pmkelly409 January 2013
in *** Runners' Team * 50+ and 100+ Miles in January * Comment by pmkelly409 January 2013
1/1 - 4.25 miles 1/2 - 6 miles MTD - 10.25 miles 90 to go!!

in *** Runners' Team * 50+ and 100+ Miles in January * Comment by pmkelly409 January 2013
I am back. Haven't stopped running, just had to stop posting for a bit. Put me in for 100 this month, please!! Still calculating what I did in December but it was close!!

in Check-in for January & Week 1 (Tu 01/01 - Su 01/06) Comment by pmkelly409 January 2013
6/25-3miles 6/23- 4.5 miles No idea where I am MTD! New job is consuming all my brain cells!

in Runners' Check-in June Week 3 (Mon 06/11 - Sun 6/17) Comment by pmkelly409 June 2012

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