KasondraAllen

AGREE!!! Exercise has helped with my time of the month tremendously! It is definitely worth pushing through a work out during that time. And I also am notorious for taking the menstrual meds if that is what you want to call them, pamprin, etc. I HATE feeling bloated!

The caramel one is delicious as well!! :)

with pepper and onions!

You can see a difference!! Good job & Keep up the good work!

Screen name: KasondraAllen Goal for March 31st: 118/119 March 1st (starting weight): 123 March 8th: 123 March 15th: 122.5 March 22nd: March 29th: March 31st: very please with a half pound lost...especially considering I haven't been as faithful to my workouts and the last week was that favorite time of the month for me!…

Screen name: KasondraAllen Goal for March 31st: 118/119lbs March 1st (starting weight): 123lbs March 8th: 123lbs March 15th: March 22nd: March 29th: March 31st: No weight change! :( On the bright side at least I didnt gain!

I find watching my sugar intake really helps me!

MOST DEFINATELY!!! I am feeling that way right now!!! Hopefully my willpower will win the battle!!

I will give it a go! I have the DVD and only do it occasionally, have never done 30 days straight.

Screen name: KasondraAllen Goal for March 31st: 118/119 March1st (starting weight): 123 March 8th: March 15th: March 22nd: March 29th: March 31st:

I am in! will post info. tomorrow!

I made these last night, however I made them with the dream whip instead of cool whip. Just make the dream whip according to the package and then mix in your peanut butter. Taste AMAZING!! And they are only about 45 cals instead of 55.

might be worth a try

bump for later! Sounds YUMMY!!

SW: 123 Wednesday Exercise: 30 minutes 4.5mph walk, 30 minute 7.0mph walk 20 minutes strength training: squats w/5lb weight, crunches/sit-ups, push-ups

I am in!! Will have to weight myself tonight or tomorrow morning and re-post! Sounds like a great challenge!!

I always do really good during the week while I am at work as well!! Come the weekend I am a little more lax, and if I find that I am not busy or running errands that is when I really cheat! Good luck with your Journey!

Jillian Michaels 30 Day Shred is another great DVD workout!