Hillary1234

Ive been drinking ACV for years now and I will say it works from my own experience.....there are always going to be people on different sides of the fence with anything so if it works for you go ahead and do it. I do not get sick, I have more energy than I had before I started taking this, there are other ways that I have…

ive seen girls workout in heels :) I heard it tones u fASTER if I saw someone working out in heels I would think they were the the biggest idiot on the planet and tease them

ive been on a fruit and veggie cleanse for 4 days now and I feel very good plus I have a problem with constipation to the point I have been in the hospital a few times and it really helps me out with staying regular so thats another benefit for me, I have more energy too. Yes, fruit does have sugar in it but in no sense of…

I should be getting INSANITY in the mail today...excited yet intimidated at the same time lol dont get me wrong, no punk here but I dont think ive done any kind of jump since high school just cardip machines and weights lol

Hi! my name is Hillary, I am 28 yyears of age and live in orlando florida. I use my elliptical for an hour daily with weights. I just ordered the insanity during the weekend so I should be getting it either tomorrow or the next day. Im up for the challenge, I know its going to be tough but I really want to challenge my…

muscle is good! it gives you the toned body! just losing weight wont give you the nice toned look!

The scale isnt always the best indicator for weight loss and can be quite discouraging. I would suggest you measure yourself weekly or every two weeks, I know the scale can be addicting so just put it away....out of sight out of mind. I would also suggest bumping up your workouts. good luck!!

losing weight and being healthy is a life style change......of course it matters what you eat, you have to know that...dont you? you cant eat cookies, pies and pizza and expect to lose weight and even if you are under your calorie goal it isnt healthy at all, you can still end up getting diabetes or high cholesteral and…

honey, welcome. if you follow the 1200 calorie a day log along with excercise (not just a couple walks here and there but hitting the gym and sweating) anyone will lose weight. The scale is not the best way to see if you have lost, get a cloth tape measure and measure yourself properly annd write it down weekly. Fast…

no its not, weight loss is all about burning more calories than you take in, it always has been

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hi!! It took me forever to tone and lose the pooch that ive had ever since high school but it did eventually happen. People have their trouble spots that dont ever seem to go away but you'll get there just keep doing what your doing because it will come off...no surgery required. Good luck! <a…

hi! to get toned you have to keep your body guessing. Alternating muscle groups is a good thing.....one day arms one day legs, you can do abdominals every day. The key to getting toned is to keep at it, it doesnt happen overnight but it will. You also want to do a variety of strength excercises, not the same ones and you…

Thank you everybody for your welcoming :) I love whole foods market, i also go to fresh market too.