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It just depends each day. Some days I do good sometimes not. Some days I do really good with eating and exercise. Others it's hard because of my mental illness. Anxiety/depression/bipolar/ocd
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I made my diary public
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Yes. I have been check for diabetes. I am seeing my dr next week. No changes in men's. I haven't been active on here lately but I will start.
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I love to dance though. Don't I need to do cardio and burn far before using weights?
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It is also quite cold here too.
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I can walk around my yard. I live on a big hill in the country next to a main road. I am so out of shape I can barely walk up and down the hill. I understand the vegetable thing but I honestly don't care too much for them. Ienjoy bananas, apples, strawberries. But as far as veggies I like corn and potatoes.
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Thank you. So carbs is more important than calories?
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Lauren fitz. If you like dancing.
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I put in ear phones.
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Cool
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I"m 4'11. You can add me.
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I'm 26. Add me y'all.
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Hi I'm new too. Looking to lose around 25 pounds. Feel free to add me.
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Thanks everyone for your input. Yes i do love to cook and try to cook more than I eat out. I used to be a major bored eater. I've noticed lately I'm snaking much less and eating usually only 3 means and one snack. I went from drinking regular pop, to diet poo and have for probably a year now. I want to give up soda all…
