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I need someone to hold me accountable, having a few cheerleader's. While in this journey makes things a bit easier.
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Welcome, I am back after a few months. I need to track my food. Keeps me honest & I see what I am eating. And what I didn’t realize how much of certain foods I was eating.
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I am back on MFP, I just turned 51 last minute month. I have set a goal for myself for this year, I will be kind to myself & my body. I actually tried to start it last year, but I went back to normal of taking care of others first. Glad to have stumbled across this group.
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I am in a South Beach Support Group ( the original south Beach Diet)on Facebook. It has been a lifesaver, a few of the members also use MFP. I have tried numerous diets in the past, but it was just that a diet & it was not easily made for a life long fit. I have learned over the years, what might work for one person,…
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I am restarting again myself, I am in Northern Ky 47 5ft 1.5 CW 206 GW 135/ 140
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I am looking myself for a shake, I can’t afford the MLM shakes. A friend suggested I try Vega one, no dairy which is a huge plus for me. Wish it came in sample packs, just to try it before I buy a large container.
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Sorry Beans not brans. Lol
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What about Black Beans or Pinto Brans?
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I like it on Triscuits topped with either sliced banana peppers or iced jalapenos.
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I am in a SBD support group on FB. Another member had posted that Nutrisystems had bought the web site. I have statted back at Phase 1 & I am glad that I did. I just had to find what works best for me.
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Thank you for the info, I was wondering the same thing.
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So glad, I found this group. I am restarting SBD, I have let my family know. I have a few ppl that don't realize they tend to sabotage with medicating with food.
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So far I am on a good role, but I am on Summer Vacation. Once school starts back I won't have the time I have now to dedicate to exercise & watching what I eat. I have health issues as well that seems to put a damper on things, trying to remain positive & diligent I have a 16 year old daughter. She told me the other day I…
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We have Daily Burn, I use it when I can't make it to the gym. Besides MFP has been a blessing too.
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Kentucky
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I've been to the site before, thanks.
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I've been using MFP, for a few years. Didn't stick with it before, but this time around I am hanging in & doing what I can to reach my goals. Just feeling a bit more empowered lately with just making better health choices for myself.
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We started the SBD, but not having fruit is my downfall. So I am going to try it yet again, I lose a few pounds then I tend to get stuck. Esp when watermelon comes in season. I have a friend who is a nutritionists & trainer, she said to tweak it a bit fot SBD to be healthier. Thanks for all of the input.
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I've been a member for awhile, hoping to have a great 2015.
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I live in Elizabethtown, I just finally returned to My Fitness Pal.
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What is Fitbit? I have about 65-70 lbs to lose. My brother past away in August after that I didn't want to leave my house.
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I will be 43, this coming summer. I have recently just returned to MFP. I have become more dedicated this time around, hate the fact I gained weight prior to returning. Had a lot going on in the past few months, just feeling more determined.:smile: :smile:
