WOMEN AGES 50+ FOR AUGUST 2022

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Replies

  • wizzywig
    wizzywig Posts: 1,246 Member
    Happy Birthday Kim for yesterday I think :)
    Viv UK
  • Machka9
    Machka9 Posts: 25,693 Member
    rvm08zyszeai.png

    Reading mystery novels
    Colouring with alcohol pens, brush pens, etc.
    Playing in my garden
    Cycling
    Walking in nature
    Creating a database and writing queries
  • auntiebk
    auntiebk Posts: 2,619 Member
    edited August 2022
    Welcome @koopanator, Koopa!
    Belated best birthday wishes, Kim! Angel’s camp, ah, sweet memories.
    Machka a course on “MYOB” ? Mind your own business???
    Flea our OR state income tax refund appeared Friday after months of waiting, responding to the letter, and a follow up phone call. Did your son’s arrive?
    Rita ((hugs))
    Allie, Viv, Lisa, Vicki and all suffering heat waves: please take it easy and keep where it’s cool. Excessive heat is a killer.
    Sue con VERY grats on the SV!
    Rebecca your sister’s grief meme post, yes, this, truth.
    Pip smooch that pooch… and Kirby too :naughty:
    Tracey adding my prayers to yours. Praying for something good (retirement) for someone who is making your life horrendous is a worthy endeavor. 🤪
    Machka fun: line dancing, reading, playing with excel spreadsheets (really) and messing about in the garden. :laugh: What’s NOT fun? Vacuuming, meetings, any kind of cleaning. :sick:

    Whoops, Joe’s up, chance to invest a few minutes of presence.

    Done:
    8/8: Move: 1.75 set pt, 109 mins line dancing, active mins:236 steps:6284
    Fuel: plants (running count for week) +13 so far: beans (kidney), carrots, cherries, chili peppers, coconut milk powder, garlic, ginger, lentils, onions, peach (white), potatoes, tomato concentrate, spices (black pepper, cinnamon, cumin, paprika,), wheat (naan). CI<CO=354
    Live: Joe, readings, BP, text with nephewT, fire district follow up emails and meeting reminder.
    Wt: 139.6

    8/7: Move: 1.75 set pt, dogs to powerline, Jeopardy walking, active mins:243 steps:7524
    Fuel: plants (running count for week) 7+4+2+5+2+1+4=25! apple, artichoke, avocado, banana, basil (in chicken rigatoni), beans (black), beans (garbanzo in hummus), beets, carrots, celery, cherries, corn, cucumber, onion (red), peanuts, pecans, peach (white), pepper (sweet orange), pepper (red), pistachios, potatoes (French fried!), radish, romaine, walnuts, wheat (sprouted bread). CI<CO=278
    Live: Joe, readings, BP, church, Grocery Outlet
    Wt: 140.7

    8/6: Move1.5 sets PT, port stroll with C, dog group, 24mins laundry active mins:273 steps:7783
    Fuel: plants (running count for week 7+4+2+5+2+1 so far: apple, avocado, beans (black), beets, carrots, celery, cherries, corn, cucumber, onion (red), peanuts, pecans, peach (white), pepper (sweet orange), pepper (red), pistachios, potatoes (French fried!), radish, romaine, walnuts, wheat (sprouted bread) CI<CO=750
    Live: Joe, readings, BP
    Wt: 139.9

    8/5 corrected: Move: 1.75 set pt, stroll chat with D, dogs to powerline. active mins:123 steps:7505
    Fuel: plants (running count for week) 7+4+2+5+2 so far: apple, avocado, beans (black), beets, carrots, celery, cherries, corn, cucumber, onion (red), peanuts, pecans, peach (white), pepper (sweet orange), pepper (red), pistachios, radish, romaine, walnuts, wheat (sprouted bread) CI<CO= 351
    Live: Joe, readings, BP, hymns
    Wt: 141.1 :’(
    Lighter, lovelies!

    Barbara, the Southern Oregon Coastie AHMOD

    2022: Be still and listen.
    July: Move more, fuel better, live NOW.

  • Machka9
    Machka9 Posts: 25,693 Member
    auntiebk wrote: »
    Machka a course on “MYOB” ? Mind your own business???

    Yep!


    https://www.myob.com/au
    MYOB is an Australian bookkeeping, tax, and accounting software company similar to Xero and Quickbooks.
    I've been trained in AccPac Accounting Software and have worked with Quickbooks, so I decided I would add to the collection and get familiar with MYOB too.

    auntiebk wrote: »
    Machka fun: line dancing, reading, playing with excel spreadsheets (really) and messing about in the garden. :laugh: What’s NOT fun? Vacuuming, meetings, any kind of cleaning. :sick:

    Barbara, the Southern Oregon Coastie AHMOD
    2022: Be still and listen.
    July: Move more, fuel better, live NOW.

    Yep ... Excel and databases!! :)


    Machka in Oz

  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    <3
  • TerriRichardson112
    TerriRichardson112 Posts: 19,153 Member
    ☘️
  • Machka9
    Machka9 Posts: 25,693 Member
    Working my way to 50 km of walking ...

    mzhljqinffmy.png
  • grandmallie
    grandmallie Posts: 10,153 Member
    Morning ladies
    Over here with mr Miles who is on nap #1 ,they still have himnin the porta crib down in the living room and they had the inside part higher up for infants,well now he is sitting up,she woke up to him sitting there staring at her.Easy enough to pull himself up and tumble over.
    Grandma fixed it now so mattress is down onnthe bottom and he can't get out,at least for the time being.
    Tracy is getting back ,what she sewed lol.. she was hell on wheels when she was little, and he is a wild child lol..Love him to pieces though.
    The heatwave continues.. it is supposed to break this weekend thank goodness..
  • 1948CWB
    1948CWB Posts: 1,659 Member
    :)<3:)
  • minicooper452
    minicooper452 Posts: 652 Member
    OMGosh Tracey......... honey, I am so sorry. Seriously, if she's making you "sick", then you really, really need to leave there. I hear you, that you love your job (except her). And that's sad and terribly hard to leave something you love because of a supervisor. If she's making the environment toxic, it's not okay.

    Tuesday, workday in MN for Carla! See ya tomorrow!
  • pipcd34
    pipcd34 Posts: 17,361 Member
    83
  • dlfk202000
    dlfk202000 Posts: 3,269 Member
    kuchisabishii definition: When you are not hungrey,but you eat because your mouth is lonely.

    Friend had that on Facebook today.

    I saw that again yesterday too- I shared it again.
  • kevrit
    kevrit Posts: 4,392 Member
    <3 🛸👽
  • cityjaneLondon
    cityjaneLondon Posts: 12,792 Member
    KJ - Are you OK? <3

    Love Heather UK xxxxxx
  • grandmallie
    grandmallie Posts: 10,153 Member
    Evening ladies
    Alfie and I are hanging out,took care of the wild one today. And got Homer out and then came home..
    No naps which is good.
    Will be watching him again tomorrow.. the dungeon dweller came downstairs while i was there i tried to see how he was doing .. wouldn't talk to me.. fun is..
    I mean what am I supposed to do.. love him anyway..
  • Snowflake1968
    Snowflake1968 Posts: 6,979 Member
    edited August 2022
    Ooops
  • barbiecat
    barbiecat Posts: 17,257 Member
    Lynnda7 wrote: »
    Hi I'm Lynda, I'm new to my 50`s (51) from USA and want all the tips I can on staying healthy I will bookmark your page! Please friend me, thanks:)

    :) Welcome Lynda, We're glad you are here. Most of us communicate with each other on this thread so don't take it personally if no one sends you a friend request. I have been coming to this thread for a long time and read it every morning with my breakfast to keep me centered on my intention to live a healthy life. Building new habits via baby steps helped me. I've read books about habits and healthy eating and learned a lot. I walk early in the morning so I'm sure to have a healthy start to my day.

    :)Allie, You are so right to keep loving your grandchild no matter what the response. Come from a place of love and be kind, no exceptions.

    :) It is cooler here today so I was able to go for a decent walk after supper.

    <3 Barbie in NW WA
  • Anniesquats100
    Anniesquats100 Posts: 3,306 Member
    I did my dumbbells Yay!

    Annie in Delaware
  • pipcd34
    pipcd34 Posts: 17,361 Member
    Stat for the day

    Walk w/family- 1hr 56min 38sec, 4.54mi= 489c
    Strava app= 518c
  • Lynnda7
    Lynnda7 Posts: 13 Member
    barbiecat wrote: »
    Lynnda7 wrote: »
    Hi I'm Lynda, I'm new to my 50`s (51) from USA and want all the tips I can on staying healthy I will bookmark your page! Please friend me, thanks:)

    :) Welcome Lynda, We're glad you are here. Most of us communicate with each other on this thread so don't take it personally if no one sends you a friend request. I have been coming to this thread for a long time and read it every morning with my breakfast to keep me centered on my intention to live a healthy life. Building new habits via baby steps helped me. I've read books about habits and healthy eating and learned a lot. I walk early in the morning so I'm sure to have a healthy start to my day.

    :)Allie, You are so right to keep loving your grandchild no matter what the response. Come from a place of love and be kind, no exceptions.

    :) It is cooler here today so I was able to go for a decent walk after supper.

    <3 Barbie in NW WA

    Thanks Barbie! I do appreciate it:) Happy to meet y'all ladies:) I have to admit sometimes 50's is complicated...we need to take care of stress and inner health as well as support for our body health like this site....I'm going through empty nest waiting for grandkids....sometimes we forget to take care of ourselves....I hope all your ladies journey is going well!
  • skuehn48
    skuehn48 Posts: 3,074 Member
    <3