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I'm in, finals for school finally end tomorrow so I have the week off, last week I had almost 3200 but let's push that a little, I'm gonna go 4000+ this week, game on!
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It's a book written by Bill Phillips, it's actually a pretty awesome plan I did about two years ago, really got myself into shape with it, absolutely loved it! its like a 20-25 dollar book you can get and a lot of it got me motivated to want to work out when I used to do it! Had to stop because of sports injuries but can't…
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Can it be worn all day?
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Honestly I completely understand with the whole stress thing, but with my class load and finals, I'm so stressed out and focused on doing well I usually forget to eat, my problem isn't eating too much or too much junk food, my problem is not getting nutrients in my body. Just do your best to beat the next 2 weeks, keep…
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UCF student here, just finished up my 4th year but because of a bunch of major changes will be coming back one more year! Majoring in Pre-clinical health and will be heading to either PA or PT school after that! Add me if you'd like!
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I'm in, my summer starts this Monday right after my 7am anatomy final! Can't wait to have this summer, even though this summer will be the most intense summer I've had since I started college! Losing weight for UCF!
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Welcome to MFP! I'm 21 and in Orlando, FL for school at UCF! Are you in college?? Good luck on all your weight loss goals!
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You can do it! Always think positive thoughts in everything you do, I hope I can versus "I can!" will make a world of difference! Staying motivated comes from the brain, and thinking about being able to do something and never doubting yourself in anything you do will account for a world of difference in everything you do!…
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Thank you and good luck to you too! Also if anyone lives in Fl, in the Orlando area, I live there most of the year for school but I'm originally from the Ft. Lauderdale/Miami area!
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I've lost 20 already but looking to lose about 40-50 more!
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I'm planning on starting the 12 week Body For Life program very soon
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The one thing I was told from a trainer when I was healthy and working out a few years ago before injuries was targeting different parts of your body usually doesn't work. Your body is a body as a whole that work together, best thing to do is put your mind to work and mentally help push yourself to be the best you can be.…