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Just got a Charge HR... Add me to your friends list
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Anytime Fitness. The one I go to is excellent.
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Awesome!
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Workout Trainer by Skimble is fantastic!!!
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I do strength training first, then cardio.
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I find both MFP and the machines at the gym to be very inaccurate for me. So I bought a Polar heart rate monitor to know exactly how things are going. Love it.
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Get a heart rate monitor if you want to be accurate. This web site, along with exercising machines (treadmills) are an estimate & totally inaccurate for me.
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+1 for Polar. ft40. Don't even know its there after putting it on.
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It took me a couple months to actually join a gym, I was scared. Finally joined, a co-ed gym. Did nothing but the treadmill because that's what I felt most comfortable on...there was NO WAY I was going to do any strength training...there were 9 times out of 10 only guys working out there. Finally one day it just occured to…
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I work out with a personal trainer twice a month. I like it because she pushes me to do just that little bit more that I probably would've stopped at. Now I've learned to not stop early just cause I feel tired or I can't do anymore reps. Just 1 or 2 more. I also like working with her because she teaches me an endless…
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sixpackfactory.com
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Just polished off a small bowl of chocolate fudge moosetracks ice cream & it was verrrrrrryyyyy gooooooodddddd :)
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:laugh: :laugh: :laugh:
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updating as of 1/3/13
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Ok, I'm up for this too. Setting my goal at 50 miles for January.
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Good job!
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Born & raised in Toronto, Canada now living in Howell, MI :)
