January 2013 Move Your A$S Challenge
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4.8 miles done. 45.2 remaining0
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3.5 miles yesterday. Total: 5/40.0
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Phew, I finally managed to update the sheet.
There are now 211 people in the challenge, 96 on the board, 30 on track (colored lime).
136 people join the MYAC for the first time, 56 were here in December as well, 19 are back after skipping months :happy:
The spreadsheet where I keep track of these numbers is at https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc&pli=1#gid=93
Remember to post your total mileage every time, otherwise I cannot update.
I'd appreciate it if you would post your distance in miles and spare me from the hassle of converting kms to miles, but I'll manage if you don't.
@Dinos: You're the best! That's what you deserve, month after month!
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Time for an update: 2 miles completed of 200
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The winter temps & snow have arrived in NH . . . It will be Spin class and some Indoor Running and Swimming for the next few months.
Jan. 1st: 1 mile run (Milliennium Mile)
Jan. 2nd: 15 miles (*Spin Class*)
Jan. 4th: 17 miles (*Spin Class*)
Total so far = 33 miles (*Goal for December = 100 miles)0 -
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Goal: 100 miles
Miles as of 1/4: 3.26 miles
Remaining: 96.74 miles0 -
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Another 1.9 miles
6.7 so far
43.3 remaining0 -
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Ran 3 miles today (Fri, Jan 4th)...63 miles to go0
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I would like to join this challenge. My goal for January is 50 miles.0
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3.67 miles today. 7.02 for the month so far.
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1/3/2012 3.3 miles0
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3.36 mile run today with a 9:40 first mile...i didnt make it yesterday when i tried (10:05 - gave up on myself) but today i just kept saying to myself you can do this you can do this you can do this.....
15.34/95 complete....0 -
In for another 1000 miles
01-01: 3.13 miles (walk)
02-01: 52.29 miles
03-01: 40.86 miles
04-01: 42.00 milesJanuary total / miles to goal: 179.77 / 820.230 -
Happy Friday!
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