January 2013 Move Your A$S Challenge
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Goal: 150 or Dinos choice. I'm either over or under big time anyway.This month i'm feeling spinning and swimming right now so who the heck knows.
1-3 Spin 14 miles, run .75, swim .75
Total 15.50 -
Wednesday 1/2/13 1.5 miles
Thursday 1/3/13 2.5 miles
Total 4 miles0 -
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My goal for this month is 100 miles. Haven't started off very good, have had the flu since Tuesday and still cant move around very good.0
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Jan. 1 - 9 miles biking + 2 Treadmill =11 miles 139 to go
Jan. 2 - 5 miles Treadmill =16 miles 134 to go
Jan. 3 - 2 miles walk = 18 miles 132 to go.0 -
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3 miles total today = 45 miles to go!0
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Just joined tonight, My January goal is 50 miles, hopefully more.0
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Jan 3 - 5 miles for a total of 120
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My goal for January is to swim 12 kilometers.0
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January 3 - 2.66miles0
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4 Jan 10.08kms
MTD 40.77Kms0 -
New to the forum and new to MYAC. I'm going to aim for 50 miles in Jan.0
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Ran 3 miles Thurs, Jan 4th...66 miles to go0
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Phew, I finally managed to update the sheet.
There are now 211 people in the challenge, 96 on the board, 30 on track (colored lime).
136 people join the MYAC for the first time, 56 were here in December as well, 19 are back after skipping months :happy:
The spreadsheet where I keep track of these numbers is at https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc&pli=1#gid=93
Remember to post your total mileage every time, otherwise I cannot update.
I'd appreciate it if you would post your distance in miles and spare me from the hassle of converting kms to miles, but I'll manage if you don't.0
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