BDOUG2371 Member

Soon to be 44 in March and back to my heaviest I've ever been. 396 lbs 6'2" and addicted to fatty foods. I was 220 in 1989 out of H.S. I would happy with just getting back into the 200's to start. Problems exercising because of spinal stenosis. I can't walk long distances without having to bend over or sit down. Any other…

Thanks for the reply. Not sure if I can do the every other day thing. I'm going to start with the cutting back on calories first. I appreciate your reply.

Thank you. I actually got a grilled chicken sandwich instead of fried tenders. It did eat some of the appetizer that we got.

Thank you for the reply. I need to eat home more, you're very right. :). I don't like the DQ fries so I get onion rings and those are just as bad.:(. I was a skinny person in the first part of my life. Somehow I got it to the point I never feel full. Thanks for heads up on the app.

Thank you for replying. I am 6'2" and I am 43 years old. As for eating more, I could do a lot more than what I logged. That's cutting down believe it or not...LOL. I DON't USUALLY FEEL FULL. I sent a friends request, it's easier for me that way to get my messages but if you want to write here, it's ok. BTW, saw your…

Thank you. :).

That sounds encouraging. I noticed the exercise calculator here is higher compared to what the treadmill says. Thanks for the reply. 103 lbs lost!! Great job.

@tlh0407. You made me laugh when you said you were a single mom, but married, :). I thought of doing what you said. Having a day I am allowed to eat the cheeseburger. I was a fast foodaholic. I still get MCDONALDS occasionally but now Wendy's to me stinks. Used to go there a lot, it always smells like hot cooking oil there…

Thanks Morgori.....it's hard but going to TRY......

Thanks for the message. I did it again today at Friendly's. I have 664 calories left but maybe shouldn't even use them. I did get a grilled chicken sandwich instead of the fried tenders. Didn't need the appetizer though. :( Do you really think staying under calorie goal for day will enable me to lose weight? Without…

I'm from CT but I imagine no one is left since this thread is from November.

Dreawest, thanks for the quick reply. I could go all morning and most of the day without food,I seem hungrier mid-afternoon and night. I logged my food the past 20 days here and it's embarrassing. I can eat!!!

Hi, I'm new to this thread. I'm 43, a father of 2 teenagers. It says on Sunday to write about myself. I hope this so ok to post here. Desperate to start this weight olds thing for the millionth time. I'm 43 and need some kind of plan. I've been out of work with a herniated disc, pinched nerve & spinal stenosis. I'm 378 lbs…

I joined this group months ago and only posted once I think. I am over 100 lbs overweight and completely lost as to where to start.....I drive 8 hrs a day at work and it took it's toll over the past 18 years. I am 42 and need to lose this stomach and get a thinner face! I have mild arthritis in my knees and hips already so…

I'm 42 and way overweight. 24 years ago when I graduated High School I thought I was fat THEN. I was 220 lbs! Now I am 375 and aching and out of breath a lot and can't find motivation to fight off my urges to eat unhealthy. I've tried a thousand times to start losing but I get to 20 lbs lost and go back…

Thank you for the reply. :)

Hi Rich, thanks for the reply. How did you lose all of that weight? I drive all day for a living. Need ideas for things to eat. Exercise is difficult because of a bad back.

Sons Of Anarchy & The Walking Dead

I am new to this site. I was on LOSEIT.COM but this one is so much better. I'm 41 and need to lose over 100!