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Find myself back here again....need serious help!
Soon to be 44 in March. I'm at 396 lbs. I was 402.2 at the doctors the other day with clothes and shoes etc.i like to say 396 since it keeps me under 400!
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I've made my way back to this thread....
I've been gone for a long time. Used to check this thread out. I'm sick of overrating. I need some help. A pep talk or something. I'm in East Haven. I'm 43 and need some kind of plan. I've been out of work with a herniated disc, pinched nerve & spinal stenosis. I'm 378 lbs and have been binging. I had been down to 368 but…
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New to group
Hi, I'm 42 and 375 lbs. Been stuck here for awhile. I was 220 lbs after graduating High school 24 years ago! I was 275 lbs when I started my current job 18 years ago and I was 330 lbs about 10 years ago. My highest weight was 403 and after kidney surgery and being in the hospital 12 days I lost 30+ lbs and went to 368.…
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OBESE AND NEED HELP!
I'm 43 years old and weigh 378 lbs. I'm obviously not a health food nut but how can I force myself to eat better? I don't think drastic changes will be a good thing. Need some guidance on this eating better thing!
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Need to lose 100 lbs +.
I'm 43 and need some kind of plan. I've been out of work with a herniated disc, pinched nerve & spinal stenosis. I'm 378 lbs and have been binging. I had been down to 368 but when we grab something to eat I have the mindset of getting grilled chicken and then I end up thinking I'm missing out on the good fatty foods and it…
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ANYONE FROM CONNECTICUT?
I need to lose over 100 lbs! Anyone on here from Connecticut?
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41 year old from Connecticut looking for some help!
I'm 41 years old and I live in Connecticut and I weigh 378.8 lbs. My highest weight was 403 in Feb 2011 before I went in for kidney cancer surgery. I lost 35 lbs in the hospital in 2 weeks!!! I was at 368 and am now back at 378 but had made it all the way back to 386. I've been stuck at 374-378 range for months. I drive a…
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East Haven checking in
I'm 41 and live in East Haven. I need to lose 100 lbs or more but my first goal is to lose 79 lbs to get to 299! I want to get back into the 200's atleast! I drive for a living 8 hrs a day and need good ideas for snacks to eat at work. I was told eat a little something every 2 hours and then someone said every 3 hours…
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FOODS ON THE GO?
Can anyone give me some suggestions on foods I should eat while at work? I driive a bus for 8.5 hours a day from 6:00-2:30 M-F. I don't have much time to stop for a real meal but someone told me to eat something every 2-3 hours to keep metabolism going. I obviously don't get much exercise all day. Is there any suggestions…
