Replies
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works just fine for me!
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You are so stinking cute! This is my favorite post of your's to date. I can't help but smile every time I read your posts.
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I have been able to stick with logging my foods everyday for 450+ days. I've never had such discipline until I joined MFP.. I was very strict with my calories in the beginning , but slacked off last summer due to family issues in California that I had to attend to. When I came home I just couldn't get back to that level of…
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You are an inspiration to me. You've done a fantastic job! I hope 2014 is everything you want and more.
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You look fabulous!
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I used the combination 5 years ago with great success. The first dose of Topomax got rid of my desire to eat most carbs except for vegetables.. Fruit was so sweet and I stopped eating bananas for fear I would vomit from its sweetness. It did dumb me down for awhile, but once I was used to it I was okay. You may experience…
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I started taking prenatal vitamins because they do not contain vitamin K. I am taking high does of warfarin and vitamin K supplements counteracts the effect. I am struggling with a ravenous appetite since I started taking them and have put on a few lbs. I think I'll stop and see what happens with my appetite.
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Peanut butter!
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I am so so sorry for your loss. I lost a much wanted and loved baby girl on February 28, 2000. She had to be delivered via c-section at 24 weeks to save my life, but she was just too small to survive. Some days will be better than others. It will be a struggle and you will get through it. There will come days that you…
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Fantastic...you look amazing!
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I'm game!
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Welcome Jen. My name is Jenn also. I've been using MFP for 438 days and have lost 46 lbs. I started at 260 and still have at least 80 lbs to go to reach my goal weight. I try to work towards smaller goals so I don't get discouraged. Feel free to add me.
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I deleted MapMyWalk because of the insanely high calorie burn miscalculations. I use Runtastic to map my walks, but use my Polar ft4 to calculate calorie burn.
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I wear a HRM when strength training and enter as cardio.
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Sounds a lot like my husband. Except that he doesn't eat sweets all the time and is not diabetic! He has no choice but to eat a healthy lunch and dinner since I do all the cooking. Maybe one day he'll do something about it, but for now I will take care of myself.
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I also have fibro and assorted other ailments,, though, I don't use anything but healthy diet and exercise to treat it.
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I've been on MFP for 14 mos and have lost 43 lbs. Your journey is your's , mine is mine, and the others all have their journey. Just something to think about.
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I have had great success with chiropractors. My neck, back and hips were always out of alignment, bu when I started strength training it became less of an issue.
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Try changing your mindset of thinking of it as a "Diet". You set yourself up for failure doing that. It is a lifestyle change. Think of food as fuel for your body...because it is. Set up a simple goal like 5 lbs.,, then 10, and so on. It won't seem so unattainable then. As for Hip Hop abs...I haven't used it, but have used…
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Great job. Keep it up!
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I'll be 50 in September. I have been on this journey for 431 days...the longest I have ever stayed committed to a healthy lifestyle. It really is much harder to lose weight after 40, but I am determined to do it. I just returned from 8 weeks in California and am ready to recommit myself to regular exercise and healthy…
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What a fantastic job you've done. Love the hair cut. Keep it up!!
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My husband has said he is afraid I'll get skinny and leave him. I assure him I'll NEVER be a skinny woman, but I want to be strong and healthy to insure I'll have a long life with him. That being said, he always worries when I walk alone even though I carry pepper spray, but he just plain worries.
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I took it when I started MFP with great success. I did not gain the weight back, in fact, I lost 20 more. I started it because I have used it in the past. I had no energy and needed the push to get myself off the couch after a bout of depression and being diagnosed with fibromyalgia. Once i started exercising regularly and…
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bump!
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Use the word Diet!!
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My knees snap, crackle, & pop all the time. If I use proper form when doing squats & lunges my knees don't hurt, but I really feel it if I do them incorrectly.
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385 days and counting!!! I have to log.
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eggs & meatloaf!
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bump...need to try these!