jenns1964 Member

Sleeved 12/12/17. Feeling great and already of BP meds.

I have it and I really enjoy it. the filming is kind of all over the place, but it is fun.

I laughed out loud reading the "Chandler" reference. That is my all time favorite episode! You have done a fantastic job...keep it up!

Someone biting their fingernails....ugh! And bubblegum popping.

You are an inspiration! You've done a fantastic job.

Before I found MFP I was diagnosed with Fibro. I couldn't do much of anything. I had no energy at all, chronic insomnia, and the pain was unbearable. I am aggressively anti coagulated due to an autoimmune disorder that has caused 3 strokes, so I cannot take NSAIDS and most other medicines for pain. I made a decision that I…

I have tile floors in the kitchen and I have really noticed how hard it is to stand for extended lengths of time while doing dishes and cooking. I do have a gel pro mat that helps some.

We just had rib eye steaks tonight. My husband makes the best.

he is immature in my opinion.

I use the recipe on the bag and throw the greens and lemon juice at the end. I've also made it with butternut squash and greens... yummy!

I use clean dishes and utensils and I wash my fruits and vegetables...so yeah I eat clean!

What a fabulous transformation!

I feel like this when my ulcer acts up. I can always tell when I've used NSAIDS more days than I really should.

I shop H-E-B too . I'm from California originally which has astronomical prices for everything. So when I moved to Pflugerville I was elated to see such reasonable grocery prices.

I am so sorry you have plantar faciitis. I have it and there have been days I didn't want to get out of bed because the pain is excruciating, It was really intefering with my walking and I was desperate for relief. I found a brace that I wear at night that keeps my foot straight. The first time I used it I was amazed. Now…

I haven't gotten to my goal yet. I keep going because I never want to feel as bad as I did on Dec. 9, 2012. That is when I found MFP and a healthier attitude. I can't ever go back to that way of life.

I've been lied to all these years....sperm has no protein.!:devil:

I don't see fruits or vegetables. Most fresh vegies are really low in calories depending on how they are prepared. You can eat larger volumes of vegies for way less calories.

Look at the bigger picture..You LOST not gained 22 lbs. You are doing great. This lifestyle change isn't a sprint, but a journey you will learn from and make permanent changes for a healthier life.

Who cares??? Worry about being healthy!

You go girl! I am a firm believer that you need more fuel for workouts. It helped me lose the weight I have, but I played around too much with calorie goals and have been yo yoing 8 lbs. since last May. I went back to Scooby and recalculated my calories. I am also increasing my exercise to what I did in the beginning to…

I did day one level 1 yesterday and my butt, chest and back are sore. I am also reminded that 30 day Shred kills my knees. I use proper form so that isn't the problem with my knees. I also iced my knee yesterday. Chalean Extreme was so much better for my joints, yet I am bored with it and decided to see if 30 DS will do…

Welcome TT. I live in NE Austin( Pflugerville). I will be 50 this year and I have been on MFP for 466 days. I have been struggling for about 9 months, but I will not give up, EVER! Jennifer

The first time I tried Jillian Michael's 30 Day Shred I completed 8 minutes. I kept doing it til I could finish the 30 minute workout. Keep trying you'll get there!

I got sick 10 days ago starting with sore throat, headache & runny nose. I got in my 4 mile walk that day, but unfortunately the trail I walk on was being mowed and I am allergic to grasses. So now I have a really wheezy cough caused by either the virus or the allergies. I haven't been able to exercise for a week due to…

Your body is getting rid of the poison you ingested...otherwise you are at risk of dying from alcohol poisoning.

Jamie Eason's turkey chili....it is delicious!

Mine is always open and I log everyday!

really great message!

Hap, Thanks for letting me know about Adrian's website. Jenn