Replies
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LOL :)
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day 3 done :)
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Me too!! 50 squats done!!
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Had 10 cups of water Stayed under my calories Worked out twice :)
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Sodium .... Mine is ridiculously HIGH!!! :/ And definitely need to improve that!!! But in my food diary I have both on there!
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Excellent! You are such a inspiration to me!! I'm going to try NSV and maybe that will keep me motivated as well.
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Re-evaluate your goals!! Are you happy at this weight?? If so, it doesnt matter what anybody says. If you are unsure, try to maintain your current weight for a few week/months and after that make your decision. No need to rush!!! I think you look great! =)
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Is this for the whole week? I definitely should try this, it would certainly take the guessing out of it!!! :) Thanks for sharing!!!
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Thinking about becoming vegan!! Getting a lot of information/recipes. Or at least majority of the time. The hubby is a meat eater!!! I want to live a healthier lifestyle...
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I've been thinking about becoming vegan, or at least half vegan. I like the idea of changing one habit at a time!!!!!
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I think you should take some time off from the gym before you make matters worse. However, if you are concerned with gaining back, you could lower your calorie intake until you are able to go back to the gym. You could do some stretching, yoga or pilates or non impact workouts while you're home so you dont feel you are…
