Am I Crazy?

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  • JKE6428
    JKE6428 Posts: 13 Member
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    I think you should take some time off from the gym before you make matters worse. However, if you are concerned with gaining back, you could lower your calorie intake until you are able to go back to the gym. You could do some stretching, yoga or pilates or non impact workouts while you're home so you dont feel you are making excuses.