AlMonkey Member

Depends how much time you have/are you still planning to do your walking on your lunch break? Maybe get just the 1 mile if that’s the case Or if you know how far you were walking outdoors, get one of similar distance. Now I haven’t done one of her workouts in probably 6-7 years so there may be a lot more options, but I…

Username - Almonkey Weigh in week -3 Weigh in Day - Tuesday Previous Week's Weight - 280.0 Current weight - 279.4 I’m finding it very hard to keep up with all the posts! Sorry I’m a bit delayed

Username - Almonkey Weigh in week -2 Weigh in Day - Tuesday Previous Week's Weight - 279.0 Current weight - 280.0

Username - Almonkey Weigh in week -1 Weigh in Day - Tuesday Previous Week's Weight - 279.2 Current weight - 279.0

Hey all! I’m Ally, I’m 30 and this is my first time I’m this challenge, though I have participated in other challenges that I think this may be similar to. I’ve always struggled with my weight, but I’m working at a goal that isn’t just about the scale this time, so hopefully that will motivate me and when it doesn’t, I…

279.2

Username: Almonkey W/I: Tuesday’s S/W: tbd on feb 27

I was in TOPS a few years ago with my mom and grandma. I definitely got the idea it was more social and I left when the leader there discredited exercise (she had health condition that caused her not to be able to do much but she also encouraged my mom and I to not do what we could) My mom still goes but I was younger than…

How has everyone been doing? I'm struggling a little as we have about 3 feet of snow and I don't drive so anytime I'm offered a ride home I take it instead of going to the gym and having to trudge home afterward, exhausted and cold! But as for eating I've been doing okay, getting more veggies in even if that means…

Just turned 30, right now looking at 76 labs to lose then reevaluating

Just turned 30 in Nov have a larger goal, sending you a request

Sent out a message and a request

I'm interested! Will you be making a group?

I'm going to send you a friend request, I'd definitely be interested in an accountability partner!

I turn 30 this November. My goal is about 140 total and hopefully 84 before my birthday (that would bring me to just 199)

you'll probably have more luck in the food and nutrition forum with something like this

i had the fitbit flex for almost two years and I've now had the jawbone up 3 for coming up on one year. I loved the step and sleep tracking on fitbit but hated the food tracking on the app. I feel about the opposite about my jawbone. I like that jawbone does heart rate which my flex didn't but other fitbits do. I liked…

I'm very proud of myself for actually making it through day 3. Not that it's especially hard yet, I just have a very hard time sticking with anything!

day 2 is in the books!

just did day 1! it was a bit of a struggle, to be honest!

i'm down 4 lbs since august 8, when i first saw this thread!

when you've finished eating tell him how good it was, ask for the recipe so you can recreate it and add it to your recipes in the food logging and you're all set!

I'm from Ontario, Canada

I like the idea of posting here or making a group even. Nice to have continuous support rather than setting birthday goals to the side to be forgotten

i've made the mistake of complimenting somebody on their weight loss, when in fact I hadn't been in touch and she was sick and had lost weight due to her recent cancer diagnosis. I felt like a total P.o.S. since then I have never asked or complimented somebody on their weight loss unless they mention it first- then its…

i'll be 29 on nov 23. It is hitting pretty hard that i've wasted my 20s being overweight! I'm in for seeing how far we can come by our November birthdays.

Inspired to go find this app now! I like the idea of a fun run app

yes! i have recently reevaluated my financial budget and fitness budget and fast food restaurants don't fit into either anymore. Right now i am eating fast food usually once daily - subway tim hortons or mcdonalds are my regular haunts!

I add a beer into my diary first thing in the morning if i know i be going out to dinner. and i would rather have that beer than any desert any day. and it can hep stay on track with other things because it can be removed if i haven't had it yet, so it is at risk if i overindulge elsewhere

if you are supposed to eat 79 grams and you eat 50 that is 50/79 so you divide then x100 and get .63 x 100 is 63% of that macro. if you needed 79 grams and you had 100 grams you diving 100/79x100 =126% it is all to do with how much of a macro you are set to have, not with how much of a macro compared with all other macros.…