30 day plank challenge starting 5th Sept

DebbieNeedham1
DebbieNeedham1 Posts: 234 Member
in Challenges
Hi guys. I am new to all this having just found it today - been doing it on my own so far so loving the thought of having some company/motivation.. The challenges are great - signed up to a couple already, but one thing I really want to sort out is my core - to tighten up the flabby bits that are starting to appear as I lose the weight - so I thought that this would be ideal!!! Hope u guys can join me!!!

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Replies

  • HTS1978
    HTS1978 Posts: 18 Member
    Looks like a nice challenge plus I have come across it before it starts so that's good.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Great glad i won't be doing it alone lol!! It looks like a good one for beginners. Guess we will find out tomorrow lol!!
  • misivy
    misivy Posts: 28 Member
    I will be glad to join u in this. I actually started this on the 1st of this month but I was only able to stick with it for 2 days but I'm happy I saw this again here and this time I'm going to do it for the entire 30 days. Thanks
  • lindascovanner
    lindascovanner Posts: 9 Member
    I'll start with you! This is a great way to tone all around and it doesn't stress my knees out!
  • memteach
    memteach Posts: 1 Member
    I'll join this challenge too! I do planks usually about 2-4 times a week when doing my HIIT workouts, but haven't held one longer than 60 seconds. Looking forward to a tighter core and going through the challenge with you :smiley:
  • hummingbird314
    hummingbird314 Posts: 78 Member
    I'm going to join too. I have a really weak core so it'll be challenging.
  • Lil206
    Lil206 Posts: 16 Member
    I will join - good luck everyone x
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    So pleased u are all joining me!!! Good luck to all!! just done day 1 - ooooffff that was hard!! started to shake by the end lol!!! Looking forward to getting stronger!!! Let me know how u all get on today!! x
  • TheresASkinnyGirlInsideMeeee
    TheresASkinnyGirlInsideMeeee Posts: 8 Member
    Well, I came in here looking for some new friends/motivation/challenge to get me moving in the right direction, and I can't beat the timing since today is the start day. I'm in!
  • micromouse2015
    micromouse2015 Posts: 3 Member
    Well thought I'd give it a go , good luck
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    I'm in....20 seconds done!!
  • jenfitz
    jenfitz Posts: 66 Member
    I'm in!
  • sking907
    sking907 Posts: 2 Member
    I'm in!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    Joanna2012B wrote: »
    I'm in....20 seconds done!!

    How did you find it?? are you new/getting back into exercise like me?? x
  • Andreabroadley
    Andreabroadley Posts: 5,455 Member
    I would like to join in..Good luck to everyone!
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
    It came up on my feed!! I am not new to exercise, I just love challenges and my core always needs work!!! I am a fitness junkie!!!
  • Gi_Gi_13
    Gi_Gi_13 Posts: 4 Member
    I'm in! Good luck to everyone.
  • myjoy2012
    myjoy2012 Posts: 25 Member
    I'm in
  • stylistchicky
    stylistchicky Posts: 561 Member
    I'm in. Although I am going to start on Day 1 and Finish October 5th
  • nickdellavalle
    nickdellavalle Posts: 1 Member
    started on the first of Sept.....good to have some company!
  • AlMonkey
    AlMonkey Posts: 258 Member
    just did day 1! it was a bit of a struggle, to be honest!
  • yogimama2015
    yogimama2015 Posts: 1 Member
    I'm in!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    stylistchicky wrote: »
    I'm in. Although I am going to start on Day 1 and Finish October 5th

    we have all started today so it's all good - good luck!! x

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
    AlMonkey wrote: »
    just did day 1! it was a bit of a struggle, to be honest!

    yeah me too lol!!! I was shaking by the end!! thankfully it's only 20 secs again tomoz!!!

  • stylistchicky
    stylistchicky Posts: 561 Member
    DebbieNeedham1 wrote: »
    stylistchicky wrote: »
    I'm in. Although I am going to start on Day 1 and Finish October 5th

    we have all started today so it's all good - good luck!! x

    I just put it in my calander. If you do it everyday with no rest days...you will catch up by the 14th or so, then carry on as charted.
  • nutty_me
    nutty_me Posts: 15 Member
    I would like to join you in this challenge too

    Day 1 - 20 seconds completed
  • daymondhill
    daymondhill Posts: 13 Member
    I'll join in too... kinda new to planks, so this should be fun.
    Day 1 - check
  • stylistchicky
    stylistchicky Posts: 561 Member
    Day 1 check. Planks are harder than I remember. Its been a couple of years. I was up to 3 sets of 60 so I thought no problem......I was wrong.
  • sharondjs
    sharondjs Posts: 676 Member
    day 1 done
  • Jacquitheelder
    Jacquitheelder Posts: 68 Member
    I'm in

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