30 day plank challenge starting 5th Sept

DebbieNeedham1

Joanna2012B wrote: »

Day10 same @DebbieNeedham1 only left it at 1?60 second plank! My body is exhausted right now...on 4 hours of sleep

oh no!!! that's not good!! hope u manage to get through the day ok and catch up tonight - nothing worse than no sleep - and no point in pushing your body in that situation!!! U take it easy! x

fitnactive

Day 9, shaky but done !

KevinYoukillus

Day 8 done... I think I did about 6 30s at TRX! I'm claiming them here!

Joanna2012B

@DebbieNeedham1 Don't feel too bad for me..LOL! I went to a baseball game last night and was home late. Completely self inflicted! There may have been beer, a hotdog and a soft pretzel consumed last night

tamsterholmgren

Hi ALL! This sounds like a great challenge. I started doing them again a few weeks back, so I’m jumping in!

tamsterholmgren

1 minute and 4 seconds!

DebbieNeedham1

@Joanna2012B - ha ha ha - ok all sympathy GONE lol!! you are allowed to have fun though!! hope u enjoyed!!

Joanna2012B

Welcome @tamsterholmgren !!!

Yes @DebbieNeedham1 I had lots of fun...they lost, but still a good time!!

DebbieNeedham1

Day 11 - 60 secs done!! Plus 2 extra 30s for good measure lol!!! Total 2 mins plankage

@Joanna2012B - hope u got a better night sleep - bring on the planks he he

Joanna2012B

@DebbieNeedham1 great job! I did sleep thanks... but still could only mister the energy for 1 60 second plank!!

DebbieNeedham1

@Joanna2012B - glad u had a good sleep - well done on the plank!! keep it up!!

fitnactive

Day 9 done! Well done on keeping this going everyone!! I know I wouldn't even try this by myself

DebbieNeedham1

Day 12 - went for the 90 secs - failed - just couldnt do it - got to 60 secs again. Did do an extra 2 x 30 secs for good measure.. rest day tomorrow then will try again. Good luck guys - let me know how u get on x

Joanna2012B

Day 12 90 seconds done. I had to do it in 3 60 second planks

DebbieNeedham1

@Joanna2012B - I like your thinking!! so instead of doing 1 plank of that length - we break it down into shorter planks - so long as we hit or exceed the total??? That makes much more sense!!! and more achieveable!!

Joanna2012B

Of course @DebbieNeedham1! I would like to be able to do a 90 second plank all at once but I am not gonna stress if I can't! I suspect before the challenge is done we'll be able to!!

DebbieNeedham1

OK cool @Joanna2012B - I feel so much better now - I was so dissappointed in myself this morning!!!

Joanna2012B

Oh @DebbieNeedham1 you have NOTHING to be disappointed about! You are doing so awesome!! We all have our limitations and you are best to listen to your body. Look at what you have already accomplished!! High Five Girl!!!!!

DebbieNeedham1

@Joanna2012B thanks!!! Right back at ya!!!! he he

fitnactive

I think today was day 11 for me. I'm losing track . Tomorrow will be my scary jump to 90 seconds (or the closest I can get)!