30 day plank challenge starting 5th Sept

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  • AlMonkey
    AlMonkey Posts: 258 Member
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    just did day 1! it was a bit of a struggle, to be honest!
  • yogimama2015
    yogimama2015 Posts: 1 Member
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    I'm in!
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    stylistchicky wrote: »
    I'm in. Although I am going to start on Day 1 and Finish October 5th

    we have all started today so it's all good - good luck!! x

  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    AlMonkey wrote: »
    just did day 1! it was a bit of a struggle, to be honest!

    yeah me too lol!!! I was shaking by the end!! thankfully it's only 20 secs again tomoz!!!

  • stylistchicky
    stylistchicky Posts: 561 Member
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    DebbieNeedham1 wrote: »
    stylistchicky wrote: »
    I'm in. Although I am going to start on Day 1 and Finish October 5th

    we have all started today so it's all good - good luck!! x

    I just put it in my calander. If you do it everyday with no rest days...you will catch up by the 14th or so, then carry on as charted.
  • nutty_me
    nutty_me Posts: 15 Member
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    I would like to join you in this challenge too

    Day 1 - 20 seconds completed
  • daymondhill
    daymondhill Posts: 13 Member
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    I'll join in too... kinda new to planks, so this should be fun.
    Day 1 - check
  • stylistchicky
    stylistchicky Posts: 561 Member
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    Day 1 check. Planks are harder than I remember. Its been a couple of years. I was up to 3 sets of 60 so I thought no problem......I was wrong.
  • sharondjs
    sharondjs Posts: 676 Member
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    day 1 done
  • Jacquitheelder
    Jacquitheelder Posts: 68 Member
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    I'm in
  • NancyCaz61
    NancyCaz61 Posts: 136 Member
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    I'm in! Day 1 done!
  • fitnactive
    fitnactive Posts: 14 Member
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    I'm in. Got through day 1.
  • gw186
    gw186 Posts: 6 Member
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    I am in! I have been looking at these forums for over a year now, may as well join something. I am certain the planks will not be the real challenge, instead doing something for 30 days without missing a day will be the challenge(i am super lazy!). Maybe it's the fact I spent 25 years obese(extra weight carried) or/and that I have always down moderately physical work but 20 seconds was not a challenge. For day one I decided to push it. Did 75 seconds, could have done more but at that point was beginning to feel it in my lower back. Felt it in my core until about 50 seconds then the lower back. May need to work on form. So in 30 days I can say I completed something and hopefully have good plank form.

    NOW do I press "post reply" making me feel committed or just say ehhhh? If your reading this you know what I chose.
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Day 2 done!! Found it a bit easier than yesterday - although it did have the added complication of 2 cats wanting their breakfast making total pains of themselves lol!!!! Good luck for today guys!! x
  • sharondjs
    sharondjs Posts: 676 Member
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    Day 2 done
    1 x 20 plank on knees
    1 x 20 seconds plank on toes :smiley:
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    Day 2 - 20 second plank complete
  • Redola
    Redola Posts: 56 Member
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    Could I join still please:)
  • Joanna2012B
    Joanna2012B Posts: 1,448 Member
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    @Redola It's not my challenge but I am gonna go out on a limb and say OF COURSE you can join!!! @DebbieNeedham1 ?
  • DebbieNeedham1
    DebbieNeedham1 Posts: 234 Member
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    Redola wrote: »
    Could I join still please:)
    Joanna2012B wrote: »
    @Redola It's not my challenge but I am gonna go out on a limb and say OF COURSE you can join!!! @DebbieNeedham1 ?

    Yes of course!!!! the more the merrier!!!! x
  • daymondhill
    daymondhill Posts: 13 Member
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    Day 2 - check!

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