tabbyavalon

above. Thanks! no i dont foster but i really want to. Hopefully when i have a bigger house i'll be able to foster. Cant wait :)

above all you must be honest else she'll end up in kennels again or miserable She's a cute little fruit loop, always entertaining and full of joy some may say shes a handful as she will play for hours and demands attention shes a happy go lucky little one who gets on with all who meet her other dogs and cats included, she…

A girl mention this earlier, but using a regular bra and a sports bra over is better than two sports bras. One supports and seperates and the other straps them down. Sure helps with the "uniboob" that sports bras are geat for giving. With the sports bra, has to fit snug. Those 100% cotton ones stretch out too much. Nike…

really! i didnt think 2 look at my diet, i have tried the double sports bra an they are both good ones but its no help at all i even hurt when i walk!!! i think holding them will be my plan of action an maybe doing a few extra windmills before hand so i dont get a strain! thank u guys!!

yey! im looking forward 2 some much needed encouragement xx

i'm not ready to quit yet getting the weight off and attempting to drink less booze is enough of a life style change for this year!

cause they r excited, what u need is a pair of roller boots u can carry them the entire way be like a weight then stick them on before the hill an mushhhhh!!

i started before this is my 3rd day but can i still be in the group!

thanks guys circuit training general it is!

agreed! the first post i ever wrote got totally slated and i almost quit there and then luckily i realised some people are just rubbish so i ignore them and carried on!

so far ive lost 10pounds an im pretty sure 90% of that weight was my boobs :( unfortunately i've never had big boobs so massive bummer for me!

don't drink diet! it contains aspartame which is really bad for you! just have soda as a treat one can a week plus at least it will taste good why bother drinking it if it tastes crap an lets face it all diet soda tastes like poopers xx

i lost 10 pounds in my first month its my second month now and im hoping to get the same result

dont drink diet sodas, have a regular

stick it on your hair it does wonders :)

1200 is way 2 hard! however it motivates me 2 exercise so i can eat more :)

eat back your calories ur net should equal your goal for the day if ur exercising lots and not losing weight maybe it cause muscle is heavier than fat measurements will help you track body shape change x

yes, here we r in all our glory :)

wow u work out a lot! if u can get back on track on monday id use sunday as a treat day for all your hard work, I dont calorie check sat and sunday cause i know ill go over just means itll take me a little longer to reach my goal

a nice back and a belly thats a belly not abs

total bollocks! i walk an hour a day and do 20-40mins exercise dvd every other day and im getting toned an slim i can see it!! if i start working out ill start getting muscular an thats not for me i think muscles on a woman is weird so every thing this douche has said is crap in my opinion

u r my new inspiration! well done, ps love the dress x

ok guys thank you for your words of encouragement! i'm gonna get of my *kitten* asap!

the daily calories are what ur body needs 2 survive for the day the extra calories you get from exercise u have to eat so u dont get ill the daily calories already involve a deficit which helps u lose weight ie: i need 1500 calories a day my allowance lets me have 1200 thats a 300 cal deficit with staying still to see how…

kimberly728- 24?

when i hit 28 i went up 2 bra sizes and gainned loads of weight, i think its just that age! i thought i was preggerz but no just expanding

im 166 an looking 2 lose 30pounds nice 2 see it having been done and knowing how long it took, good work!

amazing pictures well done for coping and everything! xxx

ever since ive started trying to lose weight my boyfriend has brought me chocolate, mc donalds, wine and is always asking me what treats i want he knows i cant say no its so annoying but i think hes worried ill lose weight before he does

i will never lift a weight! women with muscles that big are just weird (no offence to anyone)