Replies
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You guys are awesome! You really made me feel like I've achieved something :).
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You guys just made my day/week/month/year/life! Thank you! <3
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Bump :)
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Kiwi - Love your hair :)
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That's amazing! I just finished day 8 :)
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I second that report. Glad you're here :)
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I love pepsi max. So I made myself a deal: I am not allowed any other type of beverage (except my smoothie) until I have finished my water for the day. I have a 0.7 liter water bottle that I fill up and drain 3 times a day. :)
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Absolutely brilliant! Loved this!
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That's brilliant! I'm so happy for you!
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I'm about 130lbs overweight and I'm on day 5! Yes, it's bloody hard, but dammit I'm powering through. I am going to try to do it 30 days in a row. I hope to move on to level 2 after 10 days. It gets easier! I promise! I can do so many more exercises in a row now than I used to, and I'm not very sore anymore :) You can do…
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I'm doing the 30 day shred with my fiance. :) The only problem is that I yell at him if he talks to me during :P.
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My period went missing for 6 months. I thought I was pregnant, but several tests (including at the doctors) told me I wasn't. My doctor took some blood tests to check hormone levels and basic stuff. There was nothing wrong with me. She suggested I try losing some weigh, because rapid weight gain can cause it. I got mine…
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I started at 120.3 kg (265 lbs) and currently weigh 117.2 kg (yeah, I just started :P). I have decided on 60 kg (132 lbs) as my goal. This puts me at a healthy bmi (163.5 cm/5'36) with a bit of wiggle room. I could be at a healthy bmi weighing anywhere from 50-66 kg (110-145 lbs), but I figured 60 was a good place to…
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I'm 21. I've got about 60kg (~120 lbs) to lose. Anyone can feel free to add me :)
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I'm almost 5'4 (5'36) and my goal weight is 60 kg (132lbs). I currently weight 117.2 kg (258lbs) so I have a ways to go...
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Biology student :)
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I'm 21, please feel free to add me. That applies to anyone :)
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Thank you all so much! You have no idea how big the smile stretched across my face is right now :happy: :flowerforyou: :drinker:
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Brilliant! Way to go!
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That is amazing! Congratulation! You are doing so well, keep it up :)
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Thank you all so much :) @Jrbeiro86: I weigh 258lbs (117.2kg). If I can do it, anyone can! I honestly still feel like dying after a few minutes :P. But it is improving at a rapid rate!
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Omg this is right up my ally! I love anything zombie so this ought to be very motivational. Count me in, any team will do :)
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You need to eat your calories. Eating bellow BMR will slow down your metabolism and your weight loss. Check out the links posted by cmriverside. Ideally you should be eating more than 1200...
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I started today :). It would be awesome to do it together :)
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-Is scared of FR rejection- Does anyone want to be mean to me? Like Jillian Michaels mean. I started the 30DS today and I honestly wish she'd scream at me a bit ;).
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Thanks so much :)
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My goal is to lose 60kg. Thanks so much for adding me as a friend :)