Replies
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loved this episode... im not loving jenn still... she is just not my cup of tea... still loving Jesse! so happy Damien won at come back canyon!
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Make sure you eat 1200 calories at least or your body will go into starvation mode and you will not lose anything. You need to have something for your body to burn! Good luck!
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i cant wait for make over week... it is my favorite episode of the season... when does the episode happen... i thought it was so great that rob let lori talk to her son and husband... i have a feeling this will light a spark under lori... ive got to say... im not so sad blake left... she was not my favorite... watch out…
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Are you sure you are eating enough calories? Sometimes you need to eat more to jumpstart your metabolism... I try eating something small every few hours to keep metabolism going...
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Forgive yourself this is a marathon... not a sprint!!!
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i loved loved loved Mike's poem. He truly is an inspiration! The temptation and make over shows are my favorite so i really enjoyed this show. i did arm weights during all commercials since i was at the gym on the treadmill!
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too little calories... especially if you are exercising as well. Your body is going to do the opposite of what you want it to do... your body will go into starvation mode and hold on to everything that you eat... You need to eat your calorie goal in order to get your metabolism started. Some weeks when I eat the exercise…
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truly inspiring!!!
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5'3 and a 1/2 Starting Weight: 259 Current Weight: 248 Goal Weight: 160... for now so far away we will see...
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lost 4.2 pounds this week!!
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Tuesday: 40 minutes treadmill Wednesday: 50 minutes treadmill Thursday: 40 minutes treadmill Friday: 30 minutes treadmill
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30 minutes on treadmill this morning.... going back for another 30 or more tonight.
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ok I weigh in on Tuesdays... cant screw that up... creature of habit... Start Weight:259 Goal Weight: 239 (by Christmas) Pounds to lose: 20 (by Christmas)
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50 minutes of walking...
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My motivation as well... 40 in August!!!
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Last week 244.6 This week 240.6 Down four pounds!! Woo hoo
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Hello everyone! I am back after about a two month hiatus... looking to get motivated. I gained 6 pounds since i fell off the wagon. looking to get back on. Starting weight 244.6 Goal for next week 242.6 Here we go!
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It is hard for someone who has never been overweight to understand...
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Good morning everyone! I would love to join this group. I want to lose 80 pounds. I just began my journey on January 2nd. Since then, i am down 9 pounds... a good start but ive got a long way to go. looking for friends to motivate me...
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congrats... hope i look that good after 365 days!!!
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i am a divorced mom of three beautiful little girls... 12, 10 and 8... i have a wonderul boyfriend and they have a great relationship. Trying to get healthy so i can be around them for a very long time!!
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I weigh myself once a week. I guess growing up as a overweight kid the scale was always scary... it still is... my heart races everytime i weigh in weekly!!
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Im 37... here and working hard...
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I weigh myself first thing in the morning... before i eat or drink anything...
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I am a Bob girl all the way... Jillian would make me cry... i dont respond well to her type of motivation...
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I am not telling anyone... yet... i've said so many times that i was going to lose weight... dont want the outside pressure... when it comes of they can see for themselves!
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I will be 38 in August... In my head, Im 29.... Cant believe how fast the years go... Took forever to get to 21 and all of sudden Im 37... UGGGH
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inspirational!!
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love my sauconys
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might kill me but ill give it a try