desness Member

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  • I have 155 lbs to lose, so I feel you. A few years ago I lost 124 lbs but gained it all back a few years later after a spinal injury. This time around I have to be smarter about my nutrition and focus on my food rather than exercise, as rigorous exercise is what caused the injury.
  • I agree with this one. I didnt lose 130 lbs by always saying "i give up" and I honestly didnt have anyone to kick my butt for me and say do it. Kick your own butt. if you constantly need others to motivate you, then it would seem you really don't want this bad enough.. or for the right reasons.
  • Im one of those people with the financial issues... this was positively motivating. Thank you so much sweetpea! Bless you! Also good luck with the thirty day shred, I have it but currently cant use it... once i can i will definitely be looking !at you for inspiration! xoxoxo
  • Never thought of that vtmoon, good point!
  • It has actually lightened up on some areas, the one son my arms and chest arent as bad as they were, but the ones on my stomach and sides of my ribcage are just god aweful.. i dont put lotion on as much as i should, ill admit that, but i do use a moisturizing body lotion. I know your right about that,i think whats been…
  • I feel your pain, I've been stuck here for over a year now, and I cannot seem to get past this plateau (if anything I've gained back some of what l just worked so hard to lose.) I have just about put on allthe lbs i lost since i joined, including the inch on my waist, andi feel ashamed and devistated. I actually use the…
  • Im using this dvd as well and have no idea. I know it has dynamic exercise throughout. Maybe just general aerobics?
  • So far all my weightloss has been through dvd's and walking. I'd love to join a gym as i do think it wouldgiveme better results, but alas, there's no room in my life for the gym...hopefully someday soon.
  • When I was craving chocolate, I'd go buy a bar of hershey's special dark, and only have half of the serving size. dark chocolate is a good antioxidant, so don't feel too guilty now. :P Hope that helps!
  • there's no sure way to know, I'm on level one myself. for now I just put circuit training for 20 min.
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