PB91765 Member

June 16: 150 lbs Challenge goal weight: 140 lbs Long term goal weight: 130 lbs Tip of the week: drink 1 - 2 glasses of water 30 minutes before mealtime.

Way to go!

This is a hike through a bamboo forest, in Maui, last month

Wow! What a great success. Very inspirational. Beautiful results!

Your journey is so very motivating. In your beginning picture you aren't even looking at the camera. Your anniversary picture show strength and confidence. Thank you for sharing. Way to go!

Congratulations! Perfect example of hard word and determination resulting in awesome results. Proof that YOU can do anything you put your mind to. CHEERS!!!!

SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 139.9 10/11 Sat: 139.6 10/18 Sat: 139.6 10/25 Sat: 138.8 End of Month (10/31 Friday): 138.8 Total weight lost: 1.1

SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 139.9 10/11 Sat: 139.6 10/18 Sat: 139.6 10/25 Sat: 138.8 End of Month (10/31 Friday): Total weight lost: 1.1

Stunning! Thank you for your service.

SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 139.9 10/11 Sat: 139.6 10/18 Sat: 139.6 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 0.3 fatnomore0502, you rock!

SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 139.9 10/11 Sat: 139.6 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 0.3

Great recipes/ideas. I especially like the desserts because they are individual servings.

SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 139.9 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost: 0

Going to start weight training so I can be strong. We can do this... SW: 152 lbs CW: 139.9 lbs GW: 135 lbs (End of Oct) Weigh in Dates: Start of Month (10/01 Wednesday): 139.9 10/04 Sat: 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): Total weight lost:

SW: 152 lbs CW: 139.6 lbs (Sept 01st) GW: 134.6 lbs (Sept 30th) Weigh in Dates: Start of Month (9/01 Monday): 139.6 lbs 9/06 Sat: 139.4 lbs 9/13 Sat: 140.2 lbs 9/20 Sat: 139.9 lbs 9/27 Sat: 141.1 lbs End of Month (9/30 Tue): 139.9 lbs Total weight gained: 0.3 lbs

SW: 152 lbs CW: 139.6 lbs (Sept 01st) GW: 134.6 lbs (Sept 30th) Weigh in Dates: Start of Month (9/01 Monday): 139.6 lbs 9/06 Sat: 139.4 lbs 9/13 Sat: 140.2 lbs 9/20 Sat: 139.9 lbs 9/27 Sat: 141.1 lbs End of Month (9/30 Tue): Total weight lost:

SW: 152 lbs CW: 139.6 lbs (Sept 01st) GW: 134.6 lbs (Sept 30th) Weigh in Dates: Start of Month (9/01 Monday): 139.6 lbs 9/06 Sat: 139.4 lbs 9/13 Sat: 140.2 lbs 9/20 Sat: 139.9 lbs 9/27 Sat: End of Month (9/30 Tue): Total weight lost:

You're all doing great and are motivation for me. SW: 152 lbs CW: 139.6 lbs (Sept 01st) GW: 134.6 lbs (Sept 30th) UGW: 115-120 lbs (????) Weigh in Dates: Start of Month (9/01 Monday): 139.6 lbs 9/06 Sat: 139.4 lbs 9/13 Sat: 140.2 lbs 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total weight lost:

To PhoebeGrey: Week 1 complete...keep at it...more results to follow. BTW, your cat is so cute! SW: 152 lbs CW: 139.6 lbs (Sept 01st) GW: 134.6 lbs (Sept 30th) UGW: 115-120 lbs (????) Weigh in Dates: Start of Month (9/01 Monday): 139.6 lbs 9/06 Sat: 139.4 lbs 9/13 Sat: 9/20 Sat: 9/27 Sat: End of Month (9/30 Tue): Total…

Hi all! I'm new to the group. I joined MFP in 2013. Sept 4 will be my 1 year anniversary date of when I started being committed to logging food and exercise. I did great until Feb 2014 and fell off my calorie counting and exercise wagon. No surprise, I have gained back 8 lbs. I'm 5' 1.5" (shortie) and I've learned it was…

Impressive and inspirational. Way to go!!! Congratulations!!!

Bumping to join September Challenge.

Hi Donna! This challenge is just what I need to get me going. Thank you!!!!

I'm 5' 1.5". I started MFP on Sept 4, 2013 SW152 lbs, GW115 lbs, CW140. Got down to 131 in Feb 2014 but stopped regular logging and exercise result = 9 lbs gained back. Starting to log again, today, to see hw much I can lose before my 1 yr MFP anniversary. Thanks for sharing ladies.

Height 5'1.5" Measurements 37.75" - 32.75" - 37.75" Size: 6-8 pants, M tops CW 135 SW 152 (Sept 2013) GW 115

WAY TO GO!!!! Thank you for sharing your journey - it's so motivating. Keep up the good fight. :drinker:

Hi there! I joined MPF in 2013. I'm so excited about this challenge. It's exactly what I need. I love to walk and I love Leslie Sansone. Cheers to all :drinker: Happy Walking!

Hello! So happy to see this group today on MFP...I have a few of Leslie Sansone's DVD and love doing them. Although nothing beats being outside in the mountains or beach or open mall. Joined the group for accountability. I haven't been logging or exercising lately and needed this incentive. Thank you, PhyllisAlexis

Sounds yummy...gonna try making them! do you store them in the frig? how long will they keep?

For cooking I use safflower oil or coconut oil. Have heard they are better for you when you are heating/cooking. I use olive oil for salad dressings.