Lose 5lbs in September Open Group
Replies
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SW: 219
CW: 203.6
GW: ONEDERLAND (199)
Weigh in Dates:
Start of Month (9/01 Monday): 204
9/06 Sat: 202
9/13 Sat: 201.6
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 161 lbs
CW: 144.6 lbs (as of Sept. 1)
GW: 139.6 lbs
Weigh in Dates:
Start of Month (9/01 Monday): 144.6 lbs
9/06 Sat: 143.8 lbs
9/13 Sat: 141.8 lbs
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 2.8 lbs
Well, about half way through the month, everyone! I see lots of losses from everyone--big, small, medium--they all count and are lookin' good!0 -
September 1, 2014 2:16 PM
SW: (Starting weight)147: (Current weight) 134.8
GW: (Goal weight for the month) 130
Weigh in Dates:
Start of Month (9/01 Monday): 134.8
9/06 Sat: 135.6
9/13 Sat: 135.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Report Post
|Quote
|Reply0 -
SW: 206.0
CW: 194.6?
GW for September: 189.6/192
Weigh in Dates:
Start of Month (9/01 Monday): 194.6 (Considering I was 196.2 the last two days, I don't know how accurate this is but I'll take it!)
9/06 Sat: 196.2 Even though I was skeptical of the 194.6 on Monday, it still makes me sad to see the scale rise. On to next week.
9/13 Sat: 195.4. I'll take it! At least the scale is moving back in the right direction!
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
You're all doing great and are motivation for me.
SW: 152 lbs
CW: 139.6 lbs (Sept 01st)
GW: 134.6 lbs (Sept 30th)
UGW: 115-120 lbs (????)
Weigh in Dates:
Start of Month (9/01 Monday): 139.6 lbs
9/06 Sat: 139.4 lbs
9/13 Sat: 140.2 lbs
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 222.2
CW: 211.6
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 211.6
9/06 Sat: 211.6
9/13 Sat: 209.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 1.8 lbs
progress is progress - I'll take it! Don't think I'll hit my goal for the month, but I will hit 5 for the month!0 -
I'm 5'10"
============
SW: 200 >_>;;;
CW: 135
GW: 120
Weigh in Dates:
Start of Month (9/01 Monday): X
9/06 Sat: X
9/13 Sat: 133.6
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 00 -
SW: 330
MFP SW: 305
CW: 257.6
GW: 252
Weigh in Dates:
Start of Month (9/01 Monday): 258
9/06 Sat: 257 (I got down to 254.6 this week then went out of town for work and started my period - hoping this is just temporary)
9/13 Sat: 255
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: -3 lbs so far0 -
SW: (Starting weight) 184
CW: (Current weight) 158.1
GW: (Goal weight for the month) 154
Weigh in Dates:
Start of Month (9/01 Monday): 158.1
9/06 Sat: 156.2
9/13 Sat: 155.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total Weight Lost: 2.3 lbs, It's inching down there...0 -
SW: 174 (March 20, 2014)
CW: 146
GW: 140 (for September 30, 2014)
GW: 134 (for December 31, 2014)
Weigh in Dates:
Start of Month (9/01 Monday): 146
9/06 Sat: 145
9/13 Sat: 144 (Wahoo! 30lbs total lost! 75% of my goal loss!)
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost in September:0 -
Starting late, but what the heck...
SW: 225 (March 20, 2014)
CW: 208
GW: 203 (by September 30, 2014)
GW: 198 (by Halloween)
Weigh in Dates:
9/13 Sat: 208
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost in September:0 -
SW: 450
CW: 347.8
GW: 200
Weigh in Dates:
Start of Month (9/01 Monday): 351.8
9/06 Sat: 347.8
9/13 Sat: 343.2
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Another good week, great motivation not to completely blow it at a wedding I'm going to tomorrow. Good job everyone and good luck in the next week.0 -
SW: 203
CW: 199
GW: 196
Weigh in Dates:
Start of Month (9/01 Monday): n/a
9/06 Sat: n/a
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Having trouble curbing my soda addiction this week. Any suggestions from anyone whose had trouble breaking up with soda?0 -
bump0
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Hello everyone,
Apologies for late posting, we had builders here yesterday, all good, but distracting!
SW: 185
CW: 171
GW: 154
(By 30 September: 167)
Weight in dates:
Saturdays beginning of month
09/06: 171
09/13: 166
09/20:
09/27:
09/30(end of month Tuesday):
I said at the start that "I visit my health practice on 30th September, would very much like to be around 165-167 lbs. An inch from my waist would be good, too!" Well, I will be very happy to lose a little more by then.
Big struggle drinking water, even when it's my mini goal for the day.
Hope everyone has had a good week - will come back to read everyone's posts. If anyone would like to friend, please do get in touch.
Best wishes,
Shani0 -
SW: 202
CW: 197.2
GW: 196
Weigh in Dates:
Start of Month (9/01 Monday): 201
9/06 Sat: 200.0
9/13 Sat: 197.2
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
You guuuuyss!! I lost almost 3 pounds this week!! I was totally beside myself with happiness! That and I finally broke through that 200lb barrier and am back in the 100s! And there is noooo way I am going back, I will tell you that right now. I worked so hard for it this past week. Not letting go of it easy. Although I will admit that I didn't really count calories yesterday, I was still careful. At the very worst I estimate being at maintenance yesterday. Today I start my full-time position at my job so I packed my own lunch for the first time. Hopefully doing this will keep me on even better track! Wish me luck!
Looks like we have a lot of new people! Welcome everyone!
Daphnerose - Hey, we are at about the same place in our weight loss! We should be buds. And about your soda addiction you are having troubles with, my hubby and my roommate have had the same struggle. When my husband finally quit or at least eased up on it he did so by filling his diet with other more substantial foods that he enjoys. My roommate replaced soda with coffee lol. But I would suggest that you just plan it into your calories ahead of time. Whenever I want to indulge on something like soda or chocolate, I just log it ahead of time so I know those calories are already spoken for. Then I can spend the rest of the day looking forward to it, and then I can also enjoy it guilt-free!
Good luck! 0 -
SW 140 ( about)
CW 130
GW 1200 -
SW: 225
CW (9/1): 211.6
GW (9/30): 200
UGW: 165 (I'm 6'0")
Weigh in Dates:
Start of Month (9/01 Monday): 211.6
9/06 Sat: 207.6
9/14 Sun: 204
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 21
Weight Loss Since 9/1: 7.60 -
SW: 203.4
CW: 172.6
GW: 150
Weigh in Dates:
Start of Month (9/01 Monday): 172.6
9/06 Sat: 169.8
9/13 Sat: 166.4
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: so far 6.2
Great loss so far. It's my birthday today and i celebrated it yesterday so next week wil not so good I'm afraid but it's worth it.
Great job downsize that is impressive! !
Look at some stats on here and most people are doing awesome!!0 -
SW: 243
CW: 220
GW: 215
Weigh in Dates:
Start of Month (9/01 Monday): 220
9/06 Sat: 216.8
9/13 Sat: 216.0
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 177.4
CW: 171.4
GW: 166.4
Weigh in Dates:
Start of Month (9/01 Monday): 171.4
9/06 Sat: 167.8
9/13 Sat: 164.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: (Starting weight): 217.6
CW: (Current weight): 186.6
GW: (Goal weight for the month): 181.6
Weigh in Dates:
Start of Month (9/01 Monday): 186.6
9/06 Sat: 186.6
9/13 Sat: 185.6
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Got married yesterday and drank a lot of calories....so we'll see how next week's weigh in looks, lol0 -
Just joined MFP...
SW 210
CW. 210
GW 160 overall
Just take it ONE meal at a time!0 -
SW: 178 (Sep1)
CW: 176
GW: 173
Start of Month (9/01 Monday):178
9/06 Sat:176
9/13 Sat:174
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Keep it up, y'all! You guys are great motivators!0 -
SW: 275
CW: 272 (as of 9/1)
Sept GW: 265
Final GW: 145
Weigh in Dates:
Start of Month (9/01 Monday): 272
9/06 Sat: 270
9/13 Sat: 269.5
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost this month: 2.5 lbs! It's a good start!
Keep it up everyone, you're such an inspiration to me
0 -
SW: 194
CW: 178.6
GW: 174
Weigh in Dates:
Start of Month (9/01 Monday): 178.6
9/06 Sat: 176.8
9/13 Sat: 176.6
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 170 lbs
CW: 155.4 lbs
GW: 120 lbs
SGW: 150.4 lbs
Start of Month (9/01 Monday): 155.4 lbs
9/06 Sat: 156.2lbs
9/13 Sat: 153.4 lbs
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 2 lbs0 -
I know its Sunday. Got busy and forgot to post yesterday,
SW: 328 lbs (Aug 1st)
CW: 314 lbs (Sept 01st)
GW: 300 lbs (Sept 30th)
UGW: 220 lbs (When I finish)
Weigh in Dates:
Start of Month (9/01 Monday): 314 lbs
9/06 Sat: 316 lbs
9/13 Sat: 310 lbs
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: (Starting weight) 241
CW: (Current weight)218
GW: (Goal weight for the month)211
Weigh in Dates:
Start of Month (9/01 Monday): 218
9/06 Sat: 218
9/13 Sat: 216.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
Was out and about Saturday and totally forgot to post!
SW: 265.2 (9/1)
CW: 264.4
GW: 260
Weigh in Dates:
Start of Month (9/01 Monday): 265.2
9/06 Sat: 264.4
9/13 Sat: 261.2
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 4
Great job everyone! I love seeing people's progress. 0
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