Lose 5lbs in September Open Group
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SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (9/01 Monday): 273
9/06 Sat: 269
9/13 Sat: 268
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
i started the month off strong but then started sliding back into old habbits:( but im back on track and plan on my mini month goal of 10lbs.. it feels like alot but ive lost 12lbs already so im not giving up just have to stay motivated0 -
SW: 380
CW: 237.5
GW: 232-233
Final ??? Goal: 225
Weigh in Dates:
Start of Month (9/01 Monday):237.5
9/06 Sat:236
9/13 Sat:234
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 3.5 Pounds0 -
SW: 223
CW: 190.6
GW: 185 - for the month
Weigh in Dates:
Start of Month (9/01 Monday): 190.6
9/06 Sat: 190.4
9/13 Sat: 189.8
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 0.8 lbs0 -
SW: 355
CW: 205
GW: 196
Weigh in Dates:
(9/01 Monday): 205
9/08: 201.2
9/15: 202.8 (Gained 1.6 Pounds)
9/22:
9/29:
Total weight lost:
I would say never give up, even if you go off track.0 -
SW: 215.4
CW: 213.2
GW: 208.2
Weigh in Dates:
Start of Month (9/03 Wednesday): 213.2
9/10: 210.8
9/15: 209.2
9/24:
9/300 -
SW 146
CW 145.6
GW 130
9/1:
9/8: 146 (really really think this is water due to working out)
9/12: 145.6
9/19:
9/26:0 -
I was at the beach this weekend and didn't have access to a scale, so I'm posting now.
SW: 206
CW: 190.5
GW for the end of Sept: 187.5
Weigh in Dates:
Start of Month (9/01 Monday): 192.5
9/06 Sat: 191.0
9/13 Sat: 190.5
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!0 -
SW 14st 9
CW 13st 5
GW 11st
Weigh in dates:
1.9.14 13st 5
8.9.14 13st 3 ????????????????????
15.9.14 13st 2
22.9.14
30.9.140 -
I have only found this group so I am a day late. I joined this site 8 months ago but a week after I start I just stop and I have only just came back on but here goes good luck everybody. So here are my numbers.
SW: 182
CW: 182
GW for September: 170
Weigh In Dates:
Start of month for me(9/02 Tuesday): 182
9/09 Tuesday:
9/16 Tuesday:
9/23 Tuesday:
End of month(9/30 Tuesday):
Before I put my weight I just say one thing. Last Tuesday my weight was 182 then I don't know why but I check it on Saturday and it went up to 188 so I check my weight today on my official weigh in day and I am:
9/09 Tuesday: 184
So even though I have lost 4 lbs from Saturday I am still 2 lbs bigger then I was last Tuesday.
9/16 Tuesday: 181
I lose 3lbs since last Tuesday
Total weight loss as of Tuesday 16th September 2014: 7lbs0 -
SW: 184
CW: 165.6 according to trend
GW for September: 161.6 trend weight
Weigh in Dates:
Start of Month (9/01 Monday): 167.2 trend
9/06 Sat: 166.9 trend
9/13 Sat: 165.9 trend
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 215
CW: 163
GW: 158 (for Sept.)
9:1 164
9:6 163.4
9:13 163
9:20
9:27
9:30
Not coming off fast, but it is coming off!
Keep up the good work everyone!!0 -
SW: 207
CW: 189.6
GW (for September): 184.6
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat: 187.8
9/13 Sat: 188
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 271
CW: 189.6
GW: 180
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat: SKIPPED
9/13 Sat: SKIPPED
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 248
CW: 207.2
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 207.2
9/03 Wed: 207.4
9/10 Wed: 204.8
9/17 Wed: 204.8
9/24 Wed:
End of Month (9/30 Tue):
Total weight lost: 2.4 pounds0 -
SW: 190
CW: 186
GW: 175
Weigh in Dates:
9/08: 187
9/15: 186
9/22:
9/29:
End of Month (9/30 Tue):
Total weight lost: 4 lbs0 -
I'm late to the party, but I'm jumping in.
I've been away from mfp for 5 months and gained back 9 of the pounds I lost. Now that I've finished school, I've rejoined my husband ( we were living 400 miles apart) and we decided to get back on track together. These threads inspired me while I was active before, but for some reason I never joined.
SW: 162
CW: 153
GW: 148
Weigh in Dates:
9/02 Tues: 153
9/06 Sat: 150.3
9/13 Sat: 149.4
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 3.6 lbs.0 -
SW: (Starting weight) 206
CW: (Current weight) 159.2
GW: (Goal weight for the month) 155
Weigh in Dates:
Start of Month (9/01 Monday): 159.2
9/09 Tue: 159.2
9/16 Tue: 158.0
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 1.20 -
This seems like a nice challenge, and doable. Congratulations on your progress, everyone!
I will join now, since I've been on a break until recently, but at least I've maintained my weight.
I think I'll be able to lose at least 3 pounds, but hope for 5
SW: 173
CW: 173
GW: 168
Weigh in Dates:
9/13 Sat (I started here): 173
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
We'll done on maintaining during your break. Picacu90
Not updated for a while, whoops!
SW: (Starting weight) 13st 8
CW: (Current weight) 13st 8
GW: (Goal weight for the month) 13st 3
UGW: 9st 7
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat: 13st 5 (Thur4) woo hoo!
9/13 Sat: 13st 5 (Thu11) - not surprised as ate a lot on holiday and wasn't staying within my calories. Here's to next week!
9/20 Sat: (thu 18) 13st 4 - yay! Another pound down
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 4lb almost at the 5lb goal. Bring on next week!0 -
Slow week, but I picked up the exercise yesterday so hopefully there will be a better result this coming week.
OriginalW: 224
SW for September: 185.2
GW for September: 179
Weigh in Dates:
Start of Month 9/1/14: 185.2
9/8/14: 184
9/15/14: 183.8
9/22/14:
9/29/14:
Loss thus far: 1.4 pounds0
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