Lose 5lbs in September Open Group
Replies
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SW: (Starting weight) 13st 8 (190)
CW: (Current weight) 13st 8 (190)
GW: (Goal weight for the month) 13st 3 (185)
UGW: 9st 7 (133lb)
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat: 13st 5 (187)(Thur4)
9/13 Sat: 13st 5 (187)(Thu11)
9/20 Sat: (thu 18) 13st 4 - yay! Another pound down (186)
9/27 Sat: 13st 3 yay perhaps it's a coincidence that yesterday I started strength training but I'm so happy!! (185) (fri 26)
End of Month (9/30 Tue):
Total weight lost: 5lbs! I made it to the goal very excited ~
Kelp on trying, we can do this0 -
I only just now saw this so I'm a bit late, I'm just bumping to save it just in case there's a continuation or October group :] Keep up the good work guys!!0
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I've tried hard with my logging this week and have been under target every day. I did drop as low as 9st 8lb midweek but I will record today's weight of 9st 9lb for this weigh in on Saturdays. Good luck everyone- we are nearly at the end of month.
SW 11st 1lb
CW 9st 12lb
GW 9st 7lb.
Weigh in dates
Monday 1st Sept 9st 12lb
Sat 6th 9st 12lb
Sat 13th 9st 10lb
Sat 20th 9st 10lb
Sat 27th 9st 9lb
Tues 30th0 -
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat: 13st 5 (187)(Thur4)
9/13 Sat: 13st 5 (187)(Thu11)
9/20 Sat: (thu 18) 13st 4 - yay! Another pound down (186)
9/27 Sat: 13st 3 yay perhaps it's a coincidence that yesterday I started strength training but I'm so happy!! (185) (fri 26)
End of Month (9/30 Tue):
Total weight lost: 5lbs! I made it to the goal very excited
Congratulations- it's so inspiring to see people meeting their goals.0 -
SW: 173
CW: 168
GW: 168
Weigh in Dates:
9/13 Sat (I started here): 173
9/20 Sat: 170
9/27 Sat: 168
End of Month (9/30 Tue):
Total weight lost: 5lb ! I hope it's not water weight! But I'm going to continue.0 -
SW: 450
CW: 351.8
GW: 338 (end of Sept.)
Weigh in Dates:
Start of Month (9/01 Monday): 351.8
9/06 Sat: 347.8
9/13 Sat: 343.2
9/20 Sat: 339.4
9/27 Sat: 337.4
End of Month (9/30 Tue):
Very happy with the 2 pound loss which put me past my goal for September.. Good luck in the next few days everyone! Let's finish this month strong!0 -
I have a wedding coming up on 3rd Oct. want to lose a bit more before then..
SW: 237 lbs
CW:228 llbs
GW:this month 220lb
Weigh in dates 1/9 : 228
6/9 : 224.6
13/9
20/9
27/9 222.4
30/9
Total weight lost: 5.6 lb0 -
Hello!
Just discovered I've been reading my scales wrong!
I thought each calibration represented 1lb, but actually it represents 2lb!
SW: 185
CW: 171
GW: 154
(By 30 September: 167)
Weight in dates:
Saturdays beginning of month
09/06: 171
09/13: 166
09/20: 166
09/27: 162
09/30(end of month Tuesday):
Have a good week everyone, enjoy live life to the full.
Best wishes,
Shani0 -
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st1 or 141lbs
GW: (Goal weight for the month) 10st1 or 141lbs
Weigh in Dates:
Start of Month (9/01 Monday): 146lbs
9/06 Sat: 145lbs
9/13 Sat: 143.5lbs
9/20 Sat: 143lbs
9/27 Sat: 141lbs
End of Month (9/30 Tue):
September's weight lost: 5lb
Grand Total weight lost: 32.5lbs
I seriously cannot believe I achieved this!! I now only have 15lbs to lose to get to my goal. Just Wow!0 -
SW 10st 6
CW 10st.1
GW 9st.50 -
SW 198.8
CW 188
GW (for month) 185
Start of month (9/01): 188
9/06 (sat) 188
9/13 (sat) 184.6
9/20 (Sat) 185
9/27 (sat) 183.8
End of month 9/30 (tues)
Total loss For month0 -
SW: (Starting weight) 180 (7/27)
CW: (Current weight) 171.4
GW: (Goal weight for the month) 166
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat: 171
9/13 Sat: 169.4
9/20 Sat: PLATEAU :grumble:
9/27 Sat: 167.8
End of Month (9/30 Tue):
Total weight lost: 3.6 so far....
Great job to everyone who has already made it- I don't think I will but I will keep trying!!!0 -
Wont make my insane monthly goal, but a good month none the less. Gets harder as you get close to final goal weight
SW: (Starting weight): 237.3
CW: (Current weight): 191.6
GW: (Goal weight for the month): 180
Weigh in Dates:
Start of Month (9/01 Monday): 191.6
9/06 Sat: 190.8
9/13 Sat: 190.0
9/20 Sat: 186.8
9/27 Sat: 183.8
End of Month (9/30 Tue):
September Weight Lost: 7.8 lbs0 -
SW: 207
CW: 189.6
GW (for September): 184.6
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat: 187.8
9/13 Sat: 188
9/22 Mon: 185.6
9/27 Sat: 184.2
End of Month (9/30 Tue):0 -
SW: 332.0
CW: 256.6
GW: 250.0
Weigh in Dates:
Start of Month (9/01 Monday): 256.6
9/06 Sat: 255.1
9/13 Sat: 255.8
9/20 Sat: 253.6
9/27 Sat: 253.6
End of Month (9/30 Tue):
Total weight lost: 3lbs0 -
Almost back to where i started!
SW: 247.5 (july)
CW: 230.9
Sept GW: 214.5
EOY GW: 189.5
Weigh in Dates:
Start of Month (9/01 Monday): 224.5
9/06 Sat: XXX
9/13 Sat: XXX
9/20 Sat: 230.9
9/27 Sat: 226.3
End of Month (9/30 Tue):
Total weight lost:
[/quote]0 -
I weighed myself last Saturday but didn't really log it because it was just a little depressing. I've been logging consistently and I haven't really gained but I still just don't feel motivated right now. I haven't worked out in 3 weeks, so I just need to get back on the wagon. But in the interest of full accountability to myself, I logged both last week's and this morning's weight today. Here's to a better October! [:
SW: 206.0
CW: 194.6?
GW for September: 189.6/192
Weigh in Dates:
Start of Month (9/01 Monday): 194.6 (Considering I was 196.2 the last two days, I don't know how accurate this is but I'll take it!)
9/06 Sat: 196.2 Even though I was skeptical of the 194.6 on Monday, it still makes me sad to see the scale rise. On to next week.
9/13 Sat: 195.4. I'll take it! At least the scale is moving back in the right direction!
9/20 Sat: 196.4
9/27 Sat: 195.2
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 161 lbs
CW: 144.6 lbs (as of Sept. 1)
GW: 139.6 lbs
Weigh in Dates:
Start of Month (9/01 Monday): 144.6 lbs
9/06 Sat: 143.8 lbs
9/13 Sat: 141.8 lbs
9/20 Sat: 141.0 lbs
9/27 Sat: 140.6 lbs
End of Month (9/30 Tue):
Total weight lost: 4.0 lbs0 -
SW: 162
CW: 153 (beginning of Sept.)
GW: 148
Weigh in Dates:
9/02 Tues: 153
9/06 Sat: 150.3
9/13 Sat: 149.4
9/20 Sat: 147.9
9/27 Sat: 145.9
End of Month (9/30 Tue):
Total weight lost: 7.1 lbs
Looking forward to finishing out the month and joining next month's group!0 -
SW: 180.1 pounds
CW: 150.5 pounds
GW: 145 pounds
Weigh in Dates:
Sat 6/9: 150.5
Sat 13/9: 149.7
Sat 20/9: 147.7
Sat 27/9: 147.2
End of Month Tue 30/9:0 -
SW: 219
CW: 203.6
GW: ONEDERLAND (199)
Weigh in Dates:
Start of Month (9/01 Monday): 204
9/06 Sat: 202
9/13 Sat: 201.6
9/20 Sat: 200.8
9/27 Sat: 198.8 (I made it!!!!!)
End of Month (9/30 Tue):0 -
I weighed myself last Saturday but didn't really log it because it was just a little depressing. I've been logging consistently and I haven't really gained but I still just don't feel motivated right now. I haven't worked out in 3 weeks, so I just need to get back on the wagon. But in the interest of full accountability to myself, I logged both last week's and this morning's weight today. Here's to a better October! [:
SW: 206.0
CW: 194.6?
GW for September: 189.6/192
Weigh in Dates:
Start of Month (9/01 Monday): 194.6 (Considering I was 196.2 the last two days, I don't know how accurate this is but I'll take it!)
9/06 Sat: 196.2 Even though I was skeptical of the 194.6 on Monday, it still makes me sad to see the scale rise. On to next week.
9/13 Sat: 195.4. I'll take it! At least the scale is moving back in the right direction!
9/20 Sat: 196.4
9/27 Sat: 195.2
End of Month (9/30 Tue):
Total weight lost:
You WILL have a better October - we all get down sometimes, it's just natural.. I think it's impossible not to. It's no biggie, just get back on that wagon & keep moving forward, girly! Don't dwell on it and don't look back. I know you can0 -
SW: 265.2 (9/1)
CW: 255.2
GW: 260 (goal exceeded)
Weigh in Dates:
Start of Month (9/01 Monday): 265.2
9/06 Sat: 264.4
9/13 Sat: 261.2
9/20 Sat: 257.4
9/27 Sat: 255.2
End of Month (9/30 Tue):
Total weight lost: 10
Good job everyone! Finish the month strong!0 -
SW: (Starting weight): 217.6
CW: (Current weight): 186.6
GW: (Goal weight for the month): 181.6
Weigh in Dates:
Start of Month (9/01 Monday): 186.6
9/06 Sat: 186.6
9/13 Sat: 185.6
9/19 Fri: 182.4:
9/27 Sat: 184.4
End of Month (9/30 Tue):
Total weight lost in September: 2.2 lbs.
Didn't figure that weight last week was very accurate, lol. But now that all the wedding food is gone, hopefully i get back on track. Still lost 2 lbs this month, so I'm okay with this. Not very likely to make goal weight, but i probably shouldn't have set a 5 lb goal during my wedding month ;p0 -
SW: 206
CW: 188
GW for the end of Sept: 187.5
Weigh in Dates:
Start of Month (9/01 Monday): 192.5
9/06 Sat: 191.0
9/13 Sat: 190.5
9/20 Sat: 189.5
9/27 Sat: 188
End of Month (9/30 Tue):
This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!0 -
SW: 330
MFP SW: 305
CW: 257.6
GW: 252
Weigh in Dates:
Start of Month (9/01 Monday): 258
9/06 Sat: 257 (I got down to 254.6 this week then went out of town for work and started my period - hoping this is just temporary)
9/13 Sat: 255
9/20 Sat: 253.4
9/27 Sat: 252.4
End of Month (9/30 Tue):
Total weight lost: -5.6 lbs! YAY0 -
SW: 194
CW: 178.6
GW: 174
Weigh in Dates:
Start of Month (9/01 Monday): 178.6
9/06 Sat: 176.8
9/13 Sat: 176.6
9/20 Sat: 175.4
9/27 Sat: 176.8
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 225 (March 20, 2014)
CW: 208
GW: 203 (by September 30, 2014)
GW: 198 (by Halloween)
Weigh in Dates:
9/13 Sat: 208
9/20 Sat: 205
9/27 Sat: 207
End of Month (9/30 Tue):
Total weight lost in September: 1
This is what I've been doing the past few months...down pound, up 2 pounds, down a couple, up 3 more. Getting rather tired of it. I may lower my calorie limit. I tried going low carb, but I just can't stick to it.0 -
SW: 160
CW: 158
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday): 157
9/06 Sat: 157
9/13 Sat: 154
9/20 Sat: 158
9/27 Sat: 158
End of Month (9/30 Tue): This seesawing *kitten* scale is getting on my nerve.
Total weight lost:0 -
This month will be better than last month!
SW: 192.2
CW: 139.6
GW: 130.0
Weigh in Dates:
9/01 Mon: 139.6
9/06 Sat: 136.2
9/13 Sat: 136.4
9/20 Sat: 136.2
9/27 Sat: 137.0
9/30 Tue:
Total weight lost: 2.6
Chris0
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