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Named: Lesa Age: 56 Height:5'5" Start Weight (January 31): 203.4 Goal Weight (end of Feb): 195 Weigh-ins: Feb 6th: Feb 13th: Feb 20th: Feb 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I really need this challenge. Over the last several months I have gained almost 20 pounds back of the…
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Congratulations on your great loss!! I love your daughter's facebook post. It is wonderful when your children realize and are proud of all the hard work you have put in.
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Congratulations!! Keep up the great work!
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You look fantastic, great job!!
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This is me also. Even when I'm happy I feel I just look weird smiling. And I even find it hard to really smile completely.
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Congratulations!! Keep up the great work!!
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5'5" SW 262 - jean size a tight 24 or loose 26 CW 184 - size 14 or 16 depending on brand of jeans
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Congratulations!! It's a great feeling to get there. Keep up your great work.
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Congratulations!! Keep up the great work and you will be at your goal before you know it.
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Congratulations!! Great Job!!
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You look great and are definitely a success!
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Brownies would have to be my favorite, I can't leave them alone until they are all gone. I love other desserts but 1 serving is usually all I need and I'm done with them.
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Congratulations!! It was such a great feeling for me also to see the 199 on the scale.
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Congratulations!! Great Job!!
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I had a compete hysterectomy a few years ago. I have also noticed when I get more exercise or am more active my hot flashes are not as bad. But I still don't sleep very good at night because of the night sweats.
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My husband and I love geocaching too. He loves the hunt but I mainly just like getting outside and hiking the trails that some of them are on. That is actually what got me started trying to shed the pounds, I was getting out of breath climbing up some of the hills. Now he has to work to keep up with me.
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Great Job!! It doesn't matter how long it takes as long as it happens.
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I was just telling my husband last night that I now have room to completely dry off in our shower. It's a small shower so this is great especially when it's cold in the bathroom.
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Congratulations on your hard work!! You look great!!
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You look amazing. I love you "opportunity" mantra and I think I will try to use it going forward. We each have a new opportunity every day when we wake up to either have a great day, a so-so day or a bummer of a day.
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I know how you feel. My daughter has yet to say she was proud of my weight loss and also running in 5K races and over the last 3 years I have lost over 70 pounds and ran in several races. My son on the other hand is constantly complimenting me on my accomplishments. But I'm not as bold as you, I can't say anything to her…
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October Goal: 50 miles 10-1 - 3 miles 10-3 - 6 miles 10-4 - 2.4 miles 10-5 - 1.5 miles 10-6 - 4 miles 10-7 - 1 mile 10-9 - 1 mile 10-10 - 3.3 miles 10-12 - 1.5 miles 10-13 - 4.2 miles 10-14 - 1.5 miles 10-16 - 3 miles 10-17 - 4 miles 10-18 - 3 miles 10-19 - 1 mile 10-20 - 4.3 miles 10-21 - 4 miles 10-22 – 4.1 miles 10-26 –…
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Congrats on your first 50. Looking at my goal in smaller increments helped greatly.
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I remember the first time I jogged for 5 minutes I was so excited. I had finished up C25K but I didn't jog/run much thru the hot summer so I am having to build back up again.
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Most of the time I have that big juicy hamburger but just half of it. I save the other half for lunch or dinner the next day.
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October Goal: 50 miles 10-1 - 3 miles 10-3 - 6 miles 10-4 - 2.4 miles 10-5 - 1.5 miles 10-6 - 4 miles 10-7 - 1 mile 10-9 - 1 mile 10-10 - 3.3 miles 10-12 - 1.5 miles 10-13 - 4.2 miles 10-14 - 1.5 miles 10-16 - 3 miles 10-17 - 4 miles 10-18 - 3 miles 10-19 - 1 mile 10-20 - 4.3 miles 10-21 - 4 miles
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That's great!! I can't wait to get there myself.
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Congratulations!! You are doing great!
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October Goal: 50 miles 10-1 - 3 miles 10-3 - 6 miles 10-4 - 2.4 miles 10-5 - 1.5 miles 10-6 - 4 miles 10-7 - 1 mile
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Name: Lesa Age: 54 Height: 5'5" Start Weight (1st October): 189.3 Goal Weight (1st November):185 1st October: 189.3 8th October: 188.2 15th October: 22nd October: 29th October: 1st November: Weight lost/gained this week: -1.1 lb. Weight lost/gained this month: -1.1 lb. Successes/struggles this week:
