October 2015 Weight Loss Challenge
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Awesome idea! Add me @emma97e
So, here goes:
Name: Emma E.
Age: 18
Height: 5' 1"
Start Weight (1st October): 125lbs
Goal Weight (1st November): 120lbs
1st October: 125lbs
8th October:
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 0.2
Weight lost/gained this month:
Successes/struggles this week: not binge eating out of boredom and getting enough veggies in daily!
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Name: Ashley
Age: 25
Height: 5'9"
Start Weight (1st October): 152.4lbs
Goal Weight (1st November): 148lbs
1st October: 152.4lbs.
8th October: 151.4
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb.
Successes/struggles this week: Getting back into the habit of things after my concussion. Today was my first day back to work in a week and a half. Plus side is I have been preplanning meals, which has helped with hunger.
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mom2babyk31 wrote: »Name:Lee
Age:34
Height:1.65
Start Weight (1st October):89.4
Goal Weight (1st November):85kg
28 September: 89.8kg
1st October: 89.4
8th October: 88.4
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:1kg
Weight lost/gained this month:1.4kg
Successes/struggles this week: Candy cravings... ugh0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st October): 145
Goal Weight (1st November): 143
1st October: 145
8th October: 145
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Eh, food.0 -
Name: Rebecca
Age: 40
Height: 165cm
Start Weight (2nd October): 75.8kg
Goal Weight (1st November): 71kg
2nd October: 75.8kg
8th October: 75.6kg
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -200 grams
Weight lost/gained this month: -200 grams
Successes/struggles this week: Have been feeling a bit under the weather so only one visit to the gym. Have managed my step goal each day and eaten under my calories so a little surprised the weight loss wasn't higher. Oh well, tomorrow's another day.0 -
Name: Sim
Age: 34
Height: 6.1
Start Weight (9th October): 221.4
Goal Weight (1st November): 217
1st October:
9th October: 221.4
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Tara
Age: 24
Height: 5'2
Start Weight: 135.2
Goal Weight below 130
2nd October: 135.2
9th October: 134.6
16th October:
23rd October:
30th October:
Weight lost/gained this week: 0.6lbs
Weight lost/gained this month: 0.6lbs
Successes/struggles this week: I didn't do the detox thing like I wanted. I think I may start a new diet. I'm going to walk every day this weekend while I'm off of school. I want to work up to my hiking times, where I walked for hours on end when I had the time of day!0 -
Name: Nina
Age: 34
Height: 5' 5"
Start Weight (1st October): 151.6
Goal Weight (1st November): 146
2nd October: 151.6
9th October: 150.8
16th October:
23nd October:
30th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: This week my struggle was to get to the gym! I have not been feeling super great so I have been skipping out on the gym Also have officially lost faith in doctors.
ADD ME0 -
Name: Melanie
Age: 37
Height: 5'4"
Start Weight (1st October): 156
Goal Weight (1st November): 152
1st October: 156
8th October: 154.5
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.5
Weight lost/gained this month: -1.5
Successes/struggles this week: Struggled with portion sizes this week and trigger foods. Going to work on that next week.
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Name: Lesa
Age: 54
Height: 5'5"
Start Weight (1st October): 189.3
Goal Weight (1st November):185
1st October: 189.3
8th October: 188.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.1 lb.
Weight lost/gained this month: -1.1 lb.
Successes/struggles this week:
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Name: Kat
Age: 53
Height: 5'4"
Start Weight (30th September): 166.8
Goal Weight (1st November): 156.8
1st October: 165.8
8th October: 163
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -2.8
Weight lost/gained this month: -2.8
Successes/struggles this week:
I was feeling more hungry than usual this week. I found some exquisite honey crisp apples and added 1 to 2 a day, along with a little more protein. That increased my daily calorie intake by 350ish calories, and I was sure there would be no weightloss this week. I was wrong. I guess listening to your body is a smart thing. Now I am looking at gym memberships as it is time to add strength training to the mix. Good luck everyone!
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Name:Holly
Age: 30
Height: 5'6
Start Weight (1st October): 215.6
Goal Weight (1st November): 210
1st October: 215.6
8th October: 214.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: .08
Weight lost/gained this month: -.08
Successes/struggles this week: My main struggle is not planning ahead! I do SOOOO much better when I plan ahead what I am going to eat. My goal for this next week is to plan my dinners and lunches!0 -
Name: Emerald
Age: 34
Height: 5'4"
Start Weight (1st October): 171
Goal Weight (1st November):159
29th September 171
1st October: 171
8th October:163.6
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: Lost 7.4
Weight lost/gained this month:
Successes/struggles this week: Worked out hard this week and stuck to my 1200/calorie plan which was auto-set in myfitness pal. Lost an incredible amount of weight this week, but previous week I had lost nothing so I am sure it evens out in the end. Changing target goal for EoM to hit 159 lbs.0 -
Name: Christina
Age: 29
Height: 5'6
Start Weight (1st October): 240 lbs
Goal Weight (1st November):230lbs
1st October: 240 lbs
8th October: 235 lbs
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: Lost 5 lbs!
Weight lost/gained this month:
Successes/struggles this week: Snacked a little at night but I think it's because my calorie intake is too low.
Feel free to add me so we can support one another0 -
Name: Eve
Age: 29
Height: 5'5''
Start Weight (1st October): 183.6
Goal Weight (1st November): 170
1st October: 183.6
8th October: 180.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -2.8
Weight lost/gained this month: -2.80 -
Late to this month, but there are still a few weeks left.
Name: Tess
Age: 61
Height: 5'4"
Start Weight (1st October): 160
Goal Weight (1st November):152
1st October: 160
8th October: 159.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: .2 lb.
Weight lost/gained this month: .2 lb.
Successes/struggles this week: Weather kept me from riding my bike, but when I ride, I ride hard for an hour, but with less than stellar results. Will add 30-day Shred this week.0 -
Name: Dawn
Age: 43
Height: 5'4
Start Weight (1st October): 194
Goal Weight (1st November):189
1st October:194
10thOctober: 192
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 2lbs
Weight lost/gained this month:
Successes/struggles this week: my Achilles Heel is Soda. I can't stop drinking it. I am going to try to ween myself off of it and see if that will increase my weightloss. I started my weightloss journey on May 4th at a weight of 224. I started off great the weight melted off and now not so much.
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Name:lele39
Age:44
Height:5'7
Start Weight (1st October):170
Goal Weight (1st November):162
3rd October:170
10th October:168
17th October:
24th October:
31st October:
Weight lost/gained this week:2
Weight lost/gained this month:
Successes/struggles this week:Snacks and high calorie foods.0 -
Awesome I need this to stay accountable!!!
Name: QSpoon
Age: 28
Height: 5'6
Start Weight (1st October): 221.5
Goal Weight (1st November): 211.5
1st October: 221.5
8th October: 216.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 4.7lbs
Weight lost/gained this month: 4.7lbs
Successes/struggles this week:
I did really well with my eating this week. I worked out 4 days this week.
I struggled with calorie burn. I burned what I wanted maybe two of the four days. It's my first week back so I'm trying to not be hard on myself and just stay motivated!!
Always looking for active members who want to support & motivate each other. If this is you feel free to add me!0 -
Name: Chris
Age: older
Height: 5'7"
Start Weight 144.6:
Goal Weight 135.0:
1st October: 144.6
8th October: 143.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -.8
Weight lost/gained this month:
Successes/struggles this week:0
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