October 2015 Weight Loss Challenge
Replies
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Name: June
Age: 48
Height: 5'5"
Start Weight (1st October): 235
Goal Weight (1st November): 225
1st October: 235
8th October:
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: just starting back after hip surgery. Trying to focus on healthy eating and then add what exercise I can.
Welcome to Autumn!
E.
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Name: Jessica
Age:30
Height: 5'2"
Start Weight (1st October):186.8
Goal Weight (1st November):177
1st October: 186.8
8th October:187.0
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: +.2 Annoyed because its my monthly, i worked out mad yesterday AND i am having digestive issues.....
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Stacie
Age: 37
Height: 5'2"
Start Weight (1st October): 260
Goal Weight (1st November): 250
1st October:260
7th October: 252
14th October:
21st October:
28th October:
1st November:
Weight lost/gained this week:-8
Weight lost/gained this month:-8
Successes/struggles this week: I'm week 2 with lots and lots and lots to lose so this kind of loss won't be for long. But it's a good start. Still feeling positive, trying new foods that I'm liking. Hungry yesterday and today a lot. Pushing through.0 -
Name: Cari
Age: 42
Height:5'7"
Start Weight (1st October): 183
Goal Weight (1st November): 175
1st October: missed this one, started late
7th October: 183
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Have been consistent with my work outs this week and ignored the evening glass(es) of wine calling for me!0 -
name:destinygrl
height: 5.6
SW:148
GW:140
8th Oct
15thoct
22th Oct
29th Oct
1st Nov
weight lost/gained this WK
weight lost/gained this month
success/ struggles0 -
Name: Ebony
Age: 37
Height: 5'6"
September 30th: 297.1
Start Weight (1st October):
Goal Weight (1st November): 290
30th Sept: 297.1
7th October: 294.7
14th October:
21st October:
28th October:
1st November:
Weight lost/gained this week: 2.4 lbs
Weight lost/gained this month:
Successes/struggles this week: My success is saying "No" to cookies and cream pie! My struggle is snacking from my coworker's table, this is everyday at work.0 -
Name: Louise
Age: 29
Height: 171cm
Start Weight (1st October): 79.8kg
Goal Weight (1st November): 77kg
1st October: 79.8kg
8th October: 78.5kg
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: Lost 1.3kg
Weight lost/gained this month: Lost 1.3kg
Successes/struggles this week: I've been losing weight steadily for around the last 6 months, although looking at my progress chart it has been fluctuating wildly. However, over the last month I rapidly gained 3kg back, and decided I needed this challenge to kick me back into the right gear. Biggest struggle was that I actually gained weight the first 2 days, but by then kicking myself into a higher gear with both exercise and diet I managed to lose a decent amount the last few days of the week. Hoping I can continue to kick *kitten* and eat right!0 -
Name:Amber
Age:24
Height:5'5.5
Start Weight (1st October):267
Goal Weight (1st November):
7th October: 262.8
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
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Going on a 10-day university trek In October with our twin 18 y/olds and my husband. Will definitely be a challenge to continue losing weight -- and not gain any back -- with eating in restaurants and living out of a suitcase.
Age: 52
Height: 65"
Start Weight (01 Oct): 172.4
Goal Weight (01 Nov): 168.4
01 October: 172.4
08 October:
15 October:
22 October:
29 October:
01 November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/Struggles this week:
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Age: 52
Height: 65"
Start Weight (01 Oct): 172.4
Goal Weight (01 Nov): 168.4
01 October: 172.4
08 October: 171.6 (I think)
15 October:
22 October:
29 October:
01 November:
Weight lost/gained this week: -0.8
Weight lost/gained this month:
Successes/Struggles this week: Heavy traveling/busy schedule.
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Name: Tatho2014
Age: 22
Height: 165cm
Start Weight (1st October): 159.2lbs
Goal Weight (1st November): 149.9lbs
1st October: 159.2
8th October: 159.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 0
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Emma
Age: 31
Height: 5'7"
Start Weight (1st October): 180
Goal Weight (1st November): 172
1st October: 180
8th October: 177
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -3 lbs
Weight lost/gained this month: -3lbs
Successes/struggles this week: I'm thrilled with losing 3lbs. That means I've lost exactly 4 stone since 1st Jan! Joined the gym last week and it's given me that little bit of extra motivation again. Just got to keep going now.0 -
Name: Emma
Age: 45
Height: 5ft 4 inch
Start Weight (1st October):78.8kgs
Goal Weight (1st November): 72kgs
1st October: 78.8kgs
8th October: 77.5kgs
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:1.3kgs
Weight lost/gained this month:1.3kgs
Successes/struggles this week:
Totally over the moon. Away on holiday on Friday wanted to be down to 80kgs. Passed that. Intend on enjoying my holiday. Won't be able to weigh in next week as away.0 -
Name:Amanda
Age:36
Height:5'5"
Start Weight (1st October):228.8
Goal Weight (1st November):220
29 September: 230
1st October: 228.8
8th October: 226.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.6lbs
Weight lost/gained this month:
Successes/struggles this week: I went all week without getting on the scale. Felt a little anxious cuz I wasn't sure if was losing or gaining. Haven't been real good about getting to the gym. Hoping that is just a short lazy streak.0 -
Name: Hira
Age: 27
Height: 5'6"
Start Weight (1st October):
Goal Weight (1st November):195
29th September: 207
1st October:207.9 lbs
8th October: 205.2 lbs
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 2.5 lbs
Weight lost/gained this month:
Successes/struggles this week: struggled a lot in losing weigh as i wasnt taking my thyroid pills ..( i have hypothyroid) .. i ve realized after a week that my goal of losing 12 lbs is unacheivable.. but i ll try my best..
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Name: Gary
Age: 53
Height: 6'0
Start Weight (1st October): 250
Goal Weight (1st November): 230
1st October: 250
8th October: 242
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -8
Weight lost/gained this month: -8
Successes/struggles this week:
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Name: Nadine
Age: 27
Height: 5'4
Start Weight (1st October): 176.5
Goal Weight (1st November):171
8th October: 176.5
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Becca
Age: 19
Height: 5'4
Start Weight (1st October): 144.8
Goal Weight (1st November): 140
1st October: 144.8
8th October: 143.60 -
Name: rachel
Age: 37
Height: 5'4
Start Weight (1st October): 184.5
Goal Weight (1st November):
8th October: 186
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I've been busy so have been eating out quite a bit. Will plan my meals better this weekend.
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Name: Carrie
Age: 44
Height: 5'9"
Start Weight (1st October): 277.8
Goal Weight (1st November): 266
1st October: 277.8
8th October: 276.6
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 1.2 lbs.
Weight lost/gained this month: 1.2 lbs.
Successes/struggles this week: Being consistent with my program. It's been stressful in life but I'm dealing with it, not with food. I just started a new workout program (sore this morning). This could be a reason for the slower loss. Overall, happy with myself!
New week! Let's rock it!
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Name: Karyn
Age: 51
Height: 5'2"
Start Weight (1st October): 171.6
Goal Weight (1st November): 161
1st October: 171.6
8th October: 170.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 1.4 lbs.
Weight lost/gained this month: 1.4 lbs.
Successes/struggles this week: Successes: Made kickboxing class 4 times this week and tried to get 10,000 steps in on the days I didn't go to class. Logged EVERYTHING and weighed and measured portions. Struggles: My DD left for Navy Boot Camp on Monday. Proud, but worried about her since I won't hear from her at all for couple of weeks. Sleep has been a bit of a struggle, too, which is weird considering all this heavy exercise, but I guess that's what worry will do. Going to work on "letting go" and having faith that all is well!
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Name: Kay
Age: 29
Height: 5'7"
Start Weight (1st October): 181
Goal Weight (1st November): 173
September 29: 181
8th October: 181
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: Hasn't been a great week. I actually gained earlier, but managed to lose it before today. I'm having real issues with self control and sabotaging myself. I started eating a filling snack about 3:30pm so that I'm not starving by the time I get home and it seems to be better. The hard part is finding a filling snack that also doesn't use up all of my calories.
Anyway - hopefully better success next week.0 -
Name: Marissa
Age: 28
Height: 5'6"
Start Weight (1st October): 185
Goal Weight (1st November): 173
28th September: 185
1st October:185
8th October:182
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week:3
Weight lost/gained this month:3
Successes/struggles this week: Excited to see the scale moving!!! Proud of healthy meal prep this week, it's really helped. Fitness could be up a bit more, but I'll take the 3 lb loss Hoping for the same next week, just need to keep up the consistency with the eating.... temptation is a constant struggle!!!0 -
Name: Emm
Age: 28
Height: 5'5''
Start Weight (1st October): 172
Goal Weight (1st November): 165
1st October:172
8th October: 174.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: +2.2lbs
Weight lost/gained this month: n/a
Successes/struggles this week: Worked out three times this week!0 -
Name: Laurel
Age: 32
Height: 5' 5.5"
Start Weight (1st October): 224 lbs
Goal Weight (1st November): 216 lbs
1st October: 224 lbs
8th October: 221.8 lbs
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 2.2 lbs
Weight lost/gained this month: 2.2 lbs so far
Successes/struggles this week: I'm just getting myself on track and my husband hasn't realized yet that I am truly serious this time. He keeps offering me treats and snacks because he wants some at night. Hopefully he will notixe I'm saying no and leave me to it. The temptation is already hard enough!0 -
Name: Alyssa
Age: 31
Height: 5'7"
Start Weight (1st October): 221.8
Goal Weight (1st November): 217
1st October: 221.8
8th October: 220.2
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.6 lbs
Weight lost/gained this month: -1.6 lbs
Successes/struggles this week: Have been doing really tough workouts this week (5 day Fitness Blender challenge) and have also been under my calorie goal every day. I've definitely passed the point where I feel ravenous all the time, and I am used to eating less now. It feels good! Next week I expect a water weight gain from TOM, as usual.0 -
Name: Stephanie
Age: 18
Height: 5"6'
Start Weight (1st October): 151.2 lbs
Goal Weight (1st November): 146lbs
1st October: 151.2 lbs
8th October: 149.6lbs
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1.6 lbs
Weight lost/gained this month: -1.6 lbs
Successes/struggles this week: I succeeded at staying in my calorie goal for sure. I lost a little more than intended at 1.6 lbs but hey, I'm not too concerned about that since it balances out the weeks where I lose less than I want. Part of what's helping me is breaking meals up into two-part meals (I.e. Eat half my breakfast calories and then another half an hour or two later; breaking up into smaller portions/snacks). I'm also hitting the gym whether I want to or not (and some days it's been really hard for me cause I've been so tired from running around between work and school), even if I just walk instead of run. Overall this has been one of my best weeks. I can't really think of something I've struggled on.0 -
Name: Dan
Age: 68
Height: 6 ft
Begin Weight: 232 lbs (105.2 kgs)
Start Weight (1st October): 196.5 lbs (89.1kgs)
Goal Weight (1st November): 190lbs (86.2 kgs)
Ultimate Goal: 160-170 (72.5 - 77.1kgs)
29 September: 198.5 lbs (90 kgs)
1st October: 196.5 lbs (89.1 kgs)
8th October: 190.5 lbs (86.4 kgs)
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: 4 lbs (1.8 kgs)
Weight lost/gained this month: 6 lbs (2.7 kgs)
Successes/struggles this week:
Week 1: Good start to this month. On travel next week so healthy low calorie meals will be a challenge. I anticipate a weight gain but will try to keep the gain minimal.
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Name: John
Age: 43
Height:
Start Weight (1st October): 249
Goal Weight (1st November): 240
1st October: 249
8th October: 248
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -1
Weight lost/gained this month: -1
Successes/struggles this week: I been busy helping a friend grieve over the loss of a dad these past 3 weeks. I have not been able to resume my exercise program. So I am going back at it tonight.
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Name: Rhianne
Age: 21
Height: 5'2"
Start Weight (1st October): 169lbs
Goal Weight (1st November): 162lbs
29th September: 170lbs
1st October: 169lbs
8th October:167
15th October:
22nd October:
29th October:
1st November:
Weight lost/gained this week: -2lb
Weight lost/gained this month: -2lb
Successes/struggles this week: A lot of stress this week, but still managed to keep on track...just about...so I'm very pleased!0
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