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October 9th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES at work took stairs Did I keep track of everything I ate and drank? YES October 10th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES…
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October 7th Did I stay within my calorie budget?yes Did I exercise for at least 20 minutes?no paper due for class Did I keep track of everything I ate and drank? yes October 8th Did I stay within my calorie budget?YES Did I exercise for at least 20 minutes?YES ( can I count working 10 hrs in a lead apron ) Did I keep track…
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October 6th Did I stay within my calorie budget for the day? YES Did I exercise for at least 20 minutes?YES Did I keep track of everything I consumed? YES
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Checking in for Saturday Did I stay within my calorie budget for the day? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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Worked 2 shifts in a role UGGH !!! Here are my check in October 3rd Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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I jumped out of bed to do this Sorry I feel asleep days when I work 12 hours is a killer. So here we go October 4th Did I stay within my calorie budget for the day? yes Did I exercise for at least 20 minutes?yes Did I keep track of everything I ate and drank? yes
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October 2nd Did I stay within my calorie budget for the day? yes ...check Did I exercise for at least 20 minutes? yes... check Did I keep track of everything I ate and drank? yes....check :yawn: :yawn: :yawn: :yawn: NItey Nite
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Good Evening Group!!! October 1st Did I stay within my calorie budget for the day? YES!!! I am short l97 calories is that OK ?? :heart: Did I exercise for at least 20 minutes? YES!!!! 30mins at curves :bigsmile: Did I keep track of everything I ate and drank? Yes !!! I even counted out my mini rice cakes out !!!:drinker: I…
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Hello Group, I usually use the mobile app, but I had time today to update my status. I am a full time RN , online student, and full time mom I'm going to really enjoy taking on this challenge with everyone, just getting started and I'm feeling good will start checking in on tuesday and at least every other day this month…