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I rejoined WW in January 2016. I have lost close to 60 WW lbs and 72.8 grand total lbs. I have around 40 more lbs to lose. I really love the Smart Points plan. It's very close to clean eating. I can't eat totally clean, as I have issues with hyperglycemia and still want to enjoy some treats occasionally. I am looking for…
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I have done many different types of diets or lifestyle plans. Mainly Weight Watchers, which I was able to lose 80 lbs in 10 months while on it. I have been doing MFP on/off for several years. I also have a food scale that I was using while on WW and MFP but frankly I am tired of calorie counting and counting points. I…
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Its hard to find the mojo to get moving after working an exhaustive day. You could try looking into doing something fun and different than what you would normally do. Like a class at the gym: yoga or water aerobics or maybe something more lively like Zumba. Just a thought
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I try to review the open food and exercise diaries of others before posting a comment and watch to see if I see a consistent trend like lack of veggies or fruit, or significant low calorie diet before posting. I mean everyone has a bad eating day or two. I also try to post something positive to reinforce that, before…
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I will be walking this month! August Goal 30 miles Tami
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Awesome job on getting below 200! But even more amazing is the 119 lb lost I see on your ticker!!!!!!! That is a HUGE accomplishment! You are definately doing an awesome job! I remember when I got under 200 the first time. It felt so good, but what was even better for me, was when I weighed less than my husband! That was…
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I am sorry that this happened. Its very difficult when one person is trying to get healthy and the other is struggling with the changes. He sounds like he was frustrated and with working as much as he is, they get a lil testy sometimes. He certainly shouldnt have thrown out your food that you paid for. Even if he paid for…
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I so understand how you feel. I lost 80 lbs a few years ago, needed to lose about 30 more. Then I gained almost all of it back. I have lost about 20 so far this time around and have about 80 more to lose. My food diary is open to all to view. Anyone who wants more friends feel free to add me! Tami
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Hi all! I will be joining too! :drinker: I will mostly be doing Leslie Sansone, but also some other walking dvds, treadmill and walking in place in front of tv. February goal 40 miles:noway: Miles completed 0 Miles Miles To Go 40 Miles:ohwell: Good luck to all! Tami
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Januarys goal : 30 Miles 1-7-13 1 Mile Burn Body Fat w/ handweights 1-8-13 2 Miles Just Walk Belly Blasting Walk 1-10-13 2 Miles The Walk Diet 1-11-13 2 Miles Walk Off Even More Weight w/ weighted belt 1-14-13 1 Mile The In-Home Walking 1-18-13 2 Miles Silverwalk 1-19-13 2 miles while watching tv 1-20-13 3 miles while…
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It sounds like you've hit a plateau .......I would say look at what type of workout you are doing. They say if your body gets used to a certain kind of workout. Change it up! Find something intense or different like P90x, Insanity, Body Revolution(Jillian Michaels), other Jillian Michaels, Turbo Jam or Turbo fire(Chalene…
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Locksmith
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@misspreciosa 24 @ tndejon 46
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In January 2009, I started my weigh loss journey...I was 232 lbs @ 5' 2". In 10 months I lost 80 lbs, following the WW points program and doing Leslie Sansone's w/o's everyday. Most of the time I did 2 or 3 miles a day, but once a week, I would add in a 4 or 5 mile w/o. I have gained most of that back cuz I stopped doing…
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Januarys goal : 30 Miles 1-7-13 1 Mile (L.S. Burn Body Fat w/ handweights) 1-8-13 2 Miles (L.S. Just Walk Belly Blasting Walk) 1-10-13 2 Miles (L.S. The Walk Diet) 1-11-13 2 Miles (L.S. Walk Off Even More Weight w/ weighted belt) 1-14-13 1 Mile (L.S. The In-Home Walking) 1-18-13 2 Miles (L.S. Silverwalk) 1-19-13 2 miles…
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oops
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We used to eat spam ....eeeeeewwwww! Katsup sandwiches ..... we were so hungry. Steak-ums loved those ...tried them a few years ago....just nasty... frozen pizzas ...we lived on them...cant stand them now...
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I Loved rice with butter, cinnamon , sugar and milk warmed up OH YUMMY! I still love it!
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Januarys goal : 30 Miles 1-7-13 1 Mile L.S. Burn Body Fat w/ handweights 1-8-13 2 Miles L.S. Just Walk Belly Blasting Walk 1-10-13 2 Miles L.S. The Walk Diet 1-11-13 2 Miles L.S. Walk Off Even More Weight w/ weighted belt 1-14-13 1 Mile L.S. The In-Home Walking 1-18-13 2 Miles L.S. Silverwalk Completed 10 miles To go 20…
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Welcome back! I just started here several days ago. I really think the support is vital to helping me stay focused. Feel free to add me if you need some friends.
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Thats a great idea! If only I had friends to txt ....LOL
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bump
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I wil<a href="http://www.myfitnesspal.com"><img src="//badges.myfitnesspal.com/badges/show/3402/748/34020748.weight-togo-sm.gif" border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>l be your friend ! We all need support…
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I did a 1 mile Burn Body Fat & Sculpt Your Arms w/ 1 lb hw. It was only 18 minutes. I am restarting after a long exercise absence.
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1 mile Burn Body Fat & sculpt your arms w/ 1 lb hw
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NW Indiana - La Porte, near Lake Michigan
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Hi all ! I am new to MFP. I Absolutely love Leslie Sansone. I Have almost all of her work outs! 3 years ago I lost 80 lbs, in 10 months, by doing Leslie's work outs everyday and following WW. I have since gained most of it back. :embarassed: I know its already a week in, but I would love to join this challenge. I need lots…
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Hi all, I am Tami, born and raised in NW Indiana ( Laporte ). I am 46, married, have 3 sons; 27, 25, & 21 and 2 granddaughters, 22 months and 3 months. I just joined MFP a few days ago. I really like this site and plan on using it along with WW, (not sure if I'll go to meetings or just do it on my own.) 3 years ago I lost…
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I absolutely LOVE Leslie Sansone workouts! I have almost all of her workouts. She is wonderful..each workout is at your level and intensity. You cant go wrong with any of them. Some are harder or longer than others, it just depends what you are wanting. These walking workouts are much more intense than just walking. You…