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High school coach and elementary pe teacher here. Feel free to add.
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Yes
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Peanut Butter Power Crunch
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Nice lips
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Pucker up
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Yep, I bet it would be a crazy night
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Looks nice and reserved but has a hidden wild side
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Boutique owner
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Do you have a set plan that you're doing? What's your weekly routine look like right now?
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Sing in the shower
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Sing karaoke
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Dive with sharks
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Barely made the cut.....39 from Texas, but feel 21. B)
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I'll gather the wood if you'll start the fire
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Absolutely
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Vanilla bean
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Angel food cake
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Butterscotch
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2 days old
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Definitely looking for fellow motivated MFP friends. Add away!
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Add if you'd like. MFP journey includes an 80+lb loss maintained over 6 years. Texas proud!
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6'4" 240 lbs 13% bf One year ago: 331 lbs 29% bf I've lost 90 lbs in the past year, but I stopped worrying about the scale months ago and started concentrating on how I felt, my bf%, and the fact that I've gone from a size 44 waist jeans and XXL shirts to 36" jeans and slim fit/athletic shirts. I'll never be 200 lbs, nor…
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Not necessarily, it depends on your goals too. For instance, my daily protein is set to like 136 through MFP's default. Well, I'm trying to gain muscle, so my actual goal is to take in 250-300 grams of protein per day. I go at least 1 gram per lb of body weight, for me that would be around 235 grams minimum. Now even…
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No tats here. A woman told me the other day that I need one to give me "bad boy" appeal. I laughed and said "Thanks, I think?" I don't necessarily mind women having tattoos, but if I'm going to date someone, I prefer them to not have visible ones. To each their own, and that's just always been my taste.
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Great job, very inspirational!
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Check this site out for your beer efficiency ratings. It basically takes every beer and divides it by it's ABV and calories and gives you the rankings on which beers are "healthier" for you. You can click on the different categories in the graph if you want other views.…
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I personally use Gold Standard Delicious Strawberry Whey Protein. I cannot speak on it being any better when it comes to calories/protein per serving versus other products, but It's usually one of the most popular sellers on discount supplement sites. I get a 2 lb tub for around $24 on netrition, but I recently picked up a…
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Gonna have to go with #2 out of the choices. Unless it's last call at a bar/club then most guys would probably not opt for Tammy Faye Baker if given an alternative, nor would they go for Rose, the homeless chick who lives in the cardboard box behind the EZ Mart. I know women who are gorgeous with no makeup at all, and I…
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My birthday is Apr 26th so I'm targeting my 10 lb loss for then. CW - 257 GW - 247
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Nothing gets me pumped up to knock out 4 miles on the treadmill or hit a new max on the bench than Celine Dion's, "My Heart Will Go On." :sad: Actually, among the many songs on my IPOD that can give me an adrenaline rush when I need it, my go to song is "Alive" by P.O.D.
