Replies
-
Hi all, This app has helped me lose a lot of weight over the years...if only I didn't have to re-lose weight. Well I lost 41 lbs last year ...and 37 a few years before that. Now I'm up 17. I'd really like to lose 25-35 this time around. I'm all signed up for a half marathon in a few months but the weight is really hurting…
-
Hi ladies, I’m new to this group. I restarted my weight loss in August and I’m hoping to add some friends to get that extra support as I reach for the goal. Please send me an invite if you are interested. As of today I’m down 20 lbs this fall, and down 40 from my highest ever. Best wishes to all of you on your journey!!…
-
Ok ladies. I never post here. Been on MFP a long time. Last January I hit the gym and tracked on MFP. Lost 37 lbs in 5 months. It was tough, slow going. Then summer came. Kids were home from school. I did just enough at the gym to stay fit, but stopped tracking. Gained 4 lbs. haven’t gotten those 4 off since last June. I…
-
Wendy...I like your fire. I have horses too. Hayburners. A lifelong dream and I don’t do anything with them. Good for you for advocating so passionately for your needs. You only have one life and you just took a huge step toward living it
-
When I started my diet was 2-4 hard boiled eggs for breakfast with veggies, nuts or celery and peanut butter for snack, and protein like chicken or fish with salads and sweet potato for lunch and dinner. Ate every 2 hours. I was rarely hungry, and didn't count calories. Lost weight too. Now I'm off it a little, but when…
-
Hi feel free to add me. I need the support too!
-
Feel free to friend me! Down over 10 so far, and a ways to go. Almost 50 yrs.
-
I've been dealing with that too Beth. Down over 12 so far. For now, when it's hard, I leave the room or the house if I feel my willpower is threatened. I don't discuss what I'm doing ever. Let 'em think I quit. Keep going and keep it guarded. Never brag about achievements. Those will show down the road. I also get a big…
-
Becca- I am having the opposite problem. I'm on a cleanse that uses nuts, and sunflower and pumpkin seeds. It that makes my fat too high. I'm losing weight and not hungry, but I call it the squirrel diet. Lol. Try adding nuts for healthy protein with fat.
-
That is fantastic. You have given me hope and inspiration. Thank you!
-
In the past three years I have had two surgeries on my foot. The first was 10 weeks non weight bearing, the second 5 weeks limited weight bearing. I can tell you after much research and experience, nutrition is very important to healing quickly. Your body uses extra energy trying to fix the bone. Just go to maintenance…
-
Most of the time I have my best days when I eat a good breakfast at 9:30 or 10, even though I do most of my running around at about 7am. Glad to see there are others out there. It's like my body is still asleep until that time. If I eat even something light earlier, it "wakes up" and I'm just about ready to binge on…
-
I agree with the posters that talk about planning your meals. Take an hour or two to make a plan for several days ahead. I too am burning out. But. looked at other posters diaries and some are doing well eating bigger, more satisfying meals as opposed to the snacking marathon I have. Fewer meals equals fewer entries. Also,…
-
Someone mentioned Dominoes making GF pizza. If there are any places near you that make GF pizza, you could call and ask them if they would sell you the dough, or make you pita/Syrian bread with it.i worked at several sub shops. Pita bread is just the dough of the pizza cooked without sauce. You hand flatten the edges,…
-
I'm 44 now and I've been battling this for far too long. From 30-40, I gained 5 lbs/year. Then I was up and down 10 lbs, until last spring when I went up, but didn't come down. in my 20s I successfully lost 25 lbs, but haven't been able to free up the time to calculate and prepare, since being a Mom. But I feel in my bones…
