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Thanks!!! Since I am just starting (again lol), I might take pictures. Hope to see some change :)
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I tried it, I lost about 3 pounds in those 3 days, but then gained it back. Tried it the following week, lost again about 3 pounds, then gained them back. After that, I did the 30 day shred, continued eating healthy and lost those three pounds and kept them off. Forget about those types of diets. Just exercise, eat…
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30 Day Shred by Jillian Michaels. You can also find it on youtube. If you want to buy it, it is about 10 dls. Her 20 minute workout has me sweating like crazy. You can find other excellent exercise videos on youtube by BeFit.
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we're pretty close my age:34 Sw: 166 CW 143 GW: 135
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Any twins??? feel free to add me Age:34 Height: 5'2" SW: 166 (before MFP, 156 when I started MFP) CW: 143 GW:135
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VERY close I'm: Age:34 Height: 5'2" SW:166 CW: 143 GW 135 (only the height, I' am a lot shorter)
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very similar age:34 height: 5'2" SW: 166 CW: 143 GW: 135 (depends on how I look when I get there)
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Born and raised in South Central LA, now living in Calexico, CA,
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You look GREAT!!!! You took pounds off, and you also took years off. Both ways look good, with or without. And Yeah! love the shoes too. :laugh:
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I think the same way, don't return it. Keep it. Sooner than you think, it is going to fit. :wink:
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It happens to me too. I've lost about 19 lbs now. I went from 166 lbs to 147 lbs. I went from size 13/14 to a 9/10 and everyone else sees it and they tell me that I look thinner, and I KNOW that I have lost weight and that I do look better. The thing is that sometimes, when I look at my self in the mirror, I still see me…
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Hi, I'm also 5'2", I started at 166. I am now at 148. For now, my goal is 140, who knows, depending on how I look when I get there, I might go for 135 too. Feel free to add me too. (oh, and I know how it feels, I was also asked a lot if I was pregnant) (oh, and the light thing too, lol)
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I am new here, only have two friends :( Add me :) Everyone else, add me too :)
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tr are initials for my last name, the rest is my name written backwards :)
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chocolate cake (looks like we have food on our mind, lol)
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I have always been bad at exercising. I do it for two or three days then stop. I finally found something that I like and have continued to do: ZUMBA, I guess it's because I like dancing. I also started 30 Day Shred and liked it too. I guess you have to try several things at first until you find what you like and are more…
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hot chocolate
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chicken legs
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HI, I.m in my 30's and looking to loos 15 to 20 lbs. add me :)
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CA too :) I'm new here. I'm also looking for friends, add me :)
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CA
