mjf0461 Member

I too am considering the sleeve surgery. I've been a big girl most of my life. I am 5'9 and 265 lbs right now. I lost back in 2011-2012 almost 100 lbs, and yes I've gained it all back. I've tried the diets the exercise and the pills. I just need help and this seems to be one of the good ways. Still doing my research on it…

you can do it

Its a never ending battle and its for life. I lost almost 100 lbs in 2011-2012 . was pleased but wanted 25 more pounds off. I lost that umpuff to fight for it and have gained all but 20 lbs back. And I can't seem to get it back. Head is just not in it anymore. Good Luck to you

AWESOME.... Enough said...

AWESOME!!!!!!!!!!!!!

Hey I'd like to lose another 60-75 lbs if possible. Add me

You need to fuel your body, your working out more and yet your still only giving it a bare minium of food. Not good. Just like your car has to have fuel to run your body must also.. EAT..

Slidell, La. girl . We have a store just down the road from us that is only open during Mardi Gras time, Randazzo's known for their king cakes. And yes I leave room and do extra..

I look to be the oldie here 52 yrs old. I am too getting back on my program for I have gained 40 of the 88 lbs I lost back. So I am wanting to drop it again and hopefully keep it off. I also gave all my big clothes away and I will not buy any larger than what I have now. So it's now or never. Add me for motivation.. Also,…

You are already started. You've taken the first step. Now set yourself some goals, short term goals, mid term and then your ultimate goal. Now figure out your dietary plan, 1500 calories, working out 30 minutes a day for 4-5 days a week. You can do this, it's not as hard as our mind makes us believe. Read your labels…

Say it to the person you meant it for.

It just clicked for me one day after seeing a picture of myself posted on facebook. It really is what goes in your mouth and what you burn off. Set your goals and go. Add me if you need some motivation.

Just a click away.Lets help each other..

I've got to say lately I have read more bashing and judging on simple post of people asking general questions. This is not what MFP is for at all. Get over yourself people and stay out of the conversation if you can't say anything that helps, supports or overs assistance. No one needs a bashing when they are already life…

5'10 and 267.5

AWESOME.............

Not on diet " Lifestyle change"

Hmmm... I have a 7 yr Italian Mastiff - Milan weighs 148 lbs on a light day 3 yr old blue Pitt bull - Apollo hes close to 100 lbs 5 yrs Neapolitan Mastiff - Miracle 175 lbs and lastly black and white Pitt bull 2 yrs old - Alaya - 65 lbs.. Love my babies

Your story is a rerun for alot of us women. We so easily allow people to make us feel inadequate, over weight, useless and ugly. When in reality they are the one with the issue not us. It took me 52 yrs to finally learn to say screw you. Take me as I am not what you wan to make me or find the dang door. And let me tell you…

It's during those times of hunger spasms that I jump up and do some kind of cardio, squats, walk some kind of exercise. That helps me forget that I am hungry. I also have gone an brushed my teeth when feeling hungry and that stops the hunger and cravings. Just don't be idle when you feel this urge coming on. Move do…

Good post, but do remember everybody's system is different. What your net calories is may not match mine. But you should know what your net calories are for sure. You should also double check mfp with my weight and log it that way. Keep going strong.

Congratulations for making the decision to change your life by getting healthy. I'll be more than happy to be there for you to vent, ask questions, ramble and nail your *kitten* for not doing what you know you should do. I don't mence my words. If you ask me to help you I am not going to sugar coat it when you screw up.…

Pecan Pie for sure, Mississippi Mud Pie is another, and then cheesecake...OMG I want one now

GymTennis great answer here. I agree 100% with you there is no spot reduction....

I don't know if anyone has said it or not. But lady your gorgeous. You were a pretty lady when you were heavier. Stunning and what a testimony to share, such inspiration to those of us still fighting the battle to lose it. Thank you for sharing your story and again CONGRATULATIONS on a job well done...

I don't know what kind of program you are doing. But you might consider eating smaller meals so that you can have more than just the 3 meals a day. That would help control the insulin released in the body. 5 a.m. breakfast, 9 or 10 am, 2 or 3 then your dinner. This is how I done mine for quite sometime, and it worked for…

The unemployment one. Sucked

I'd like to be down 25 pounds personally maybe more..

You are at the right place for motivational support and friends that are in the same boat. If I can help you in any way give me holler. Add me if you'd like.. Good Luck

I have the same issue. I would love to be a runner, I've tried multiple times, and I hurt for days.