checomgeo — MyFitnessPal.com

Replies

that cake gives 12 servings according to the link. it's beautiful but rich in calories.

in Red Velvet Cake....need info ASAP! Comment by checomgeo September 2014
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in What do your meals look like (show me pictures).... Comment by checomgeo August 2014
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in What do your meals look like (show me pictures).... Comment by checomgeo May 2014
THEFULL MOON IS MAKING ME LOL! :laugh: :laugh: :laugh: :laugh: :laugh:

in To all of you who have lost substantial amounts of weight... Comment by checomgeo April 2014
yes

in Should my daily net calories = my daily calorie goal Comment by checomgeo April 2014
go for it. I guess it couldn't do too much harm. fyi, you will be sore. just finished the squat challenge, still a little sore after the 30 days. good luck. :smile:

in Am I crazy for wanting to try the 100 crunch challenge? Comment by checomgeo April 2014
bump :love:

in What do your meals look like (show me pictures).... Comment by checomgeo April 2014
;-)

in What do your meals look like (show me pictures).... Comment by checomgeo January 2014
Congartulations on your success. That's an awsome accomplishment in such little time! I'm just baffled as to what is the " North Slope "? I'm a south Floridian and never heard of the place. Thanks in advance.

in Made it to Onederland ! 70 lbs in 6 months , pics included . Comment by checomgeo December 2013
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in What do your meals look like (show me pictures).... Comment by checomgeo November 2013
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in What do your meals look like (show me pictures).... Comment by checomgeo September 2013
fon7ana.............all i can say is damn!

in Before & After Pics - Go! Comment by checomgeo September 2013
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in Single serve deserts when you don't want a whole batch Comment by checomgeo September 2013
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in What do your meals look like (show me pictures).... Comment by checomgeo August 2013
Just move on with your life. If you start adding and subtracting calories your going to become some sort of calorie accountant. This made me laugh out loud. :laugh:

in Undoing Binge HELP ME Comment by checomgeo August 2013
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in 3 Week Menu Plan Comment by checomgeo July 2013
i've lost an elephant's heart + an average human brain. whooohooo!

in I have lost a Bald Eagle, what have you lost? Comment by checomgeo July 2013
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in What do your meals look like (show me pictures).... Comment by checomgeo July 2013
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in Spinach Mushroom Quiche- Delicious!!! Comment by checomgeo June 2013
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in SO EXCITED about my new workout (better than 30DS!) Comment by checomgeo May 2013
omg! i can't stop ,laughing. this is the best ever! good one.

in Ohhh...god, I ate too much.... Comment by checomgeo May 2013
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in What do your meals look like (show me pictures).... Comment by checomgeo May 2013
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in Level Obstacles: Lose Weight, Target Fat! (EASY!!) Comment by checomgeo April 2013
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in Crock Pot Recipes!!! Comment by checomgeo April 2013
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in looking for chicken crockpot recipes? HELP Comment by checomgeo April 2013