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Where should we post our updates? On this thread?
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I'm in! I would love to lose that by Christmas!
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I'll be starting at 217.
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My goal for May is to lose 5 lbs, complete my PACT each week, exercise 30 minutes a day and stay within my calories.
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vrs668 you are my pierogi savior! I have been craving these recently!
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Honestly I am shooting for 3 pounds. Small but it has been near impossible to lose weight for me! I can do this!
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Just found this and going to jump in starting on Day 19 since that is today!
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Hi everyone, I was diagnosed with fibro in November of last year. In February of last year I had started my weight loss journey and was doing well when the massive fatigue hit in about October. I have since gained 15 pounds back and am really in search of buddies to keep me going on my journey. Others that know what I am…
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Hi all, I was diagnosed with fibro in November of last year. I am restarting my weight loss journey. Please feel free to add - would like lots of buddies on this journey!
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Hi all - I am coming back to this group after being away for quite awhile. I had lost about 30 lbs and am sad to say I have gained about 15 back over the fall and winter. I am struggling with fatigue and weakness associated with fibromyalgia but I still need to lose this weight so I will find a way to make it happen! Right…
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That's so great. It makes me realize it is still possible. Thanks for sharing your inspirational story.
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This is also one of my goals! I am interested in hearing what you all have to say.
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I'm better than I felt a year ago but with some health set backs (it took 2-3 mons to diagnose my fibromyalgia which left me pretty weak) I have not reached my goal. I have a renewed sense of self and am committed to making this continue to happen!
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I just joined eardit. I am disappointed they don't support the Up Band which is what I wear to track my steps. Boo.
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I have two heart monitor watches and I find I have not used them in quite some time! Should I be? What is the benefit?
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Usually as I eat. Right before or right after - otherwise I forget what I eat.
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I have a recipe that I found on Pinterest that has a little less egg and cheese in the crust, to help minimize calories. It is a Paula Deen recipe. I'm planning to try later this week. here is the link: http://www.pauladeen.com/recipes/recipe_view/cauliflower_crust_pizza/ Servings: 4 Servings Difficulty: Easy Non-stick…
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Between 8 and 9 is when I drink my last protein shake and then I am done for the day.
