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Hi everyone, I hope you are all doing well. I had a good day, not perfect but I am happy with myself, much better then pizza and cookies lol. At least I have stopped the downward cycle and on my way to healthy again!
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Day 2 - Stretching I need to take it slow
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DAY ONE!!! I'll take the challenge! I need to start small, but I intend to hit every single day of the 100!!! 10th Jan 2017 Day 1- Stretching and Arm Workout
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Yes! I'm fighting the cravings today, but I am fighting!! I plan to win today :) I have some burgers in the fridge!
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so, you are not here to enter the challenge.
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Is this a real question? Are you considering to join this challenge? Well, either way, I'll give you a real answer. I like carby things that are crunchy, like vegetables, like a good chicken Caesar salad! But I feel better when I am low carb. Sometimes the carbs kinda creep back in and I find I'm eating too many again so I…
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I'm a low-carber and I like to do this kind of re-boot too, I'll join you! I'll check in daily also, so we can encourage each other!
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I'm late but I'm in Starting weight - 160 Current weight - 150 January goal - 147 (only 3 lbs since I started late) Ultimate goal - 125 Thanks for the challenge!
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Hi, sorry I dropped off the threads but I didn't forget the challenge :-) As far as the scale goes it was a fail but it's been REALLY hard for me because I had started eating so much sugar and junk with my move and quitting this time was reaaally a challenge but I did it. I went all the way through Christmas without sugar.…
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Last weeks weight: 140.7 This weeks weight: 141.1 Total amount lost in challenge: 0 Amount to hit goal: 5 Well, the scale is going the wrong direction but I feel so much better! And been exercising daily! I am getting back into a healthy routine and reviving the healthy habits that I had fought for before I moved. So, in…
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Lol, Parselysage, maybe if you didn't make such good cookies they wouldn't be so tempting ;) I am taking your challenge, going out with the dog!
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Last weeks weight: 140 This weeks weight: 140.7 Total amount lost in challenge: 0 Amount to hit goal: 5 I'm glad for this challenge, I am back on track with food and exercise and feel better. The scale is always slow but I am back to healthy lifestyle choices.
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Thanks Ann121212! I believe that, and I have come so far, my thoughts have changed so much, I could never give up! I did my exercises for the day, kept it small, shooting for "slow and steady." How is everyone doing?
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Putting up the Christmas tree today :-) I have moved recently, and it really threw off my food & fitness, but I feel like I'm getting back on track. This challenge is actually showing me how out of whack I am and each time I fail it is increasing my determination. I have good food in the house and working on rebooting my…
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Just checking in for today. Reminding myself that I'm in a challenge!
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I use Runkeeper, and I am very slow, but we could post our time, or mileage? I need a place to check in daily or I forget I'm in a challenge, lol, I get distracted easily :-)
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Last weeks weight: 139.3 This weeks weight: 140 Total amount lost in challenge: 0 Amount to hit goal: 5 I had a great start but then "life" happened, but that is ok, it threw me off for a few days, those days are forever gone, today I can succeed :-) To keep me focused I am going to start checking in daily on the…
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Current weight: 139.3 Goal weight: 135 Amount lost in challenge so far: 0 but gained hope and determination ;)
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I really like this idea :-)
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:) I weigh in the morning too, because I know I haven't had coffee or breakfast yet, so it's the 'true-est figure' for me. But I weigh everyday, and watch it go up and down, so I guess what really matters to me is the eventual downward trend. I have lost almost 2 stone since 2009 but my graph looks like zig zag sewing…
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This sounds fun and encouraging! I'm in! Monday is my weigh in day: 140 1/2 :smile:
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Thanks Jupiter, that helps :)
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I'm new to Callanetics, I am waiting for my "countdown: 30 days ..." book to arrive but I did some you tube as well, wow I can feel it! My legs are wobbly walking down the stairs :-)
