100 Day Exercise Challenge

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  • StepWise123
    StepWise123 Posts: 181 Member
    Day 9: 40 minutes low impact aerobics - 10 minutes upper body free weights.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    luvmy4sps wrote: »
    Starting over. :( Came down with a horrible cold/virus that made it impossible to work out on Tuesday and yesterday. Looking forward to starting again. Either today or tomorrow.

    Hope you're feeling better.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 19- (yesterday on the 5th) Core de Force MMA Power, about 47 minutes. Oh my hails, that was hard.
    Day 20- 30 minutes Les Mills Combat "Kick Start." and a half hour of Leslie Sansone plus a whole lot of shopping (grocery!) today.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 20, 35 minutes of core de force "power sculpt."

    I may have spent five minutes dancing with an eight year old as well. ;)
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 10 - 30 minutes treadmill - weight loss mode - arm weights.
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    *Started On 5th Jan. 2017*

    Day 1- climbing steps
    Day 2- i) Climb 200 step Up&Down
    ii) Walking 50 Minutes
    Day3- Walking 20 Minutes
  • GW4321
    GW4321 Posts: 523 Member
    Day 32: Walked for 40 minutes.
    Day 33: Lifted weights for 40 minutes.
    Day 34: Lifted weights and walked for 60 minutes total.
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 1 - 148 minutes hiking
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
    Day 6 - 110 minutes hiking
    Day 7 - 150 minutes hiking
  • mukama42
    mukama42 Posts: 4 Member
    Starting tomorrow!May the force be with me
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 11: 60 minutes low impact aerobics.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 21- 37 minutes, Core De Force "MMA Shred"
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 2 - 45 minutes hiking
    Day 3 - 130 minutes hiking
    Day 4 - 60 minutes hiking
    Day 5 - 80 minutes walking
    Day 6 - 110 minutes hiking
    Day 7 - 150 minutes hiking
    Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
  • KareninLux
    KareninLux Posts: 1,413 Member

    Day 7 - 150 minutes hiking
    Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
    Day 9 - 80 minutes walking

    Gotta keep it up!
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 12: 50 minutes aerobics - 10 minutes upper body weights
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 22- Leslie Sansones 5 Big miles.
  • GW4321
    GW4321 Posts: 523 Member
    Day 35: Walked for 40 minutes.
    Day 36: Strength training for 45 minutes.
  • KareninLux
    KareninLux Posts: 1,413 Member

    Day 8 - just managed a 10 minutes walk and about 10 minutes of floor exercises.
    Day 9 - 80 minutes walking
    Day 10 - 80 minutes walking - two days in a row - it's a trend!!
  • Fit_Prit
    Fit_Prit Posts: 251 Member
    :warning::warning: Starting Over !! :warning::warning:

    10th Jan. 2017
    Day 1- i) Climb 250 steps Up & Down
    ii) Walked 45 Mins.
  • HappySugarFree
    HappySugarFree Posts: 28 Member
    DAY ONE!!!
    I'll take the challenge! I need to start small, but I intend to hit every single day of the 100!!!

    10th Jan 2017
    Day 1- Stretching and Arm Workout
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 23-Core de force, MMA speed (27 minutes), Core kinetics (16 minutes) and Active recover (20 minutes)

    Active recovery has 10 minutes of stretching and I really really needed that today.
  • GW4321
    GW4321 Posts: 523 Member
    Day 37: Strength training/core/kettlebell workout for 60 minutes.
  • HappySugarFree
    HappySugarFree Posts: 28 Member
    Day 2 - Stretching
    I need to take it slow
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 9 - 80 minutes walking
    Day 10 - 80 minutes walking - two days in a row - it's a trend!!
    Day 11 - 75 minutes - walking yessir!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 24- Core de force MMA shred (37 minutes) and 9800 steps at work.
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 12: 20 min walk-moderate pace.
    Day 13: 50 minutes low impact aerobics.
  • Rannadanna1
    Rannadanna1 Posts: 24 Member
    Jan 9: Day 1: 44 min walking
    Jan 10: Day 2: 104 min walking
    Jan 11: Day 3: 112 min walking
  • KareninLux
    KareninLux Posts: 1,413 Member
    Day 9 - 80 minutes - walking
    Day 10 - 80 minutes -walking - two days in a row - it's a trend!!
    Day 11 - 75 minutes - walking yessir!
    Day 12 - 80 minutes - walking - four day streak!
  • ferret150
    ferret150 Posts: 75 Member
    Day 11
    123 minutes- walking 10,623 steps
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 25 (a quarter of the way there!) Core de force MMA speed (27 minutes), I did active recovery for some serious stretching and another almost 10,000 steps at work.

    I'm kinda tired....
  • StepWise123
    StepWise123 Posts: 181 Member
    Day 14 - 50 minutes of aerobics & 10 minutes of floor work. (I don't think I've ever worked out for two weeks in a row in my life.)
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