100 Day Exercise Challenge

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  • krce
    krce Posts: 213 Member
    7/8 (day 74) - 4.32 mile walk with the dogs at a 14:37 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    edited July 2016
    Day 8- 53 minute Les Mills Combat, ultimate warrior! It was a kick @$$ type of day!
  • krce
    krce Posts: 213 Member
    7/9 (day 75!!) - did a 5k with the kids this morning!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Day 7 -- 30-minute outdoor walk
    Day 8 -- 45-min push mowing
  • krce
    krce Posts: 213 Member
    7/10 (day 76) - have a raging ear infection going on :(. Did a one mile walk with the dogs - that's all I could manage today. Antibiotics have been started so I'm hopeful I'll wake up feeling better tomorrow!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Day 9 -- 30 min outdoor walk
    Day 10 -- 1 hr 45 min push mowing
  • guinevere96
    guinevere96 Posts: 1,445 Member
    OKay! Ive had this discussion bookmarked for awhile and im ready to begin!

    Start Date: 07/10/2016
    Day 1 - 3 Mile walk, Pokémon Go :)
  • krce
    krce Posts: 213 Member
    7/11 (day 77) - 3.32 mile walk with the dogs at a 15:09 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 9- yeah, I don't remember exactly. It was in front of the tv and it was cardio and I sweated for about an hour.
    Day 10- 40 minute walk
    Day 11- was out of town, did get a 30 minute Leslie in. Will kick it up tomorrow.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    guinevere96 wrote: »
    OKay! Ive had this discussion bookmarked for awhile and im ready to begin!

    Start Date: 07/10/2016
    Day 1 - 3 Mile walk, Pokémon Go :)

    Good for you!

    @krce I hope you feel better.
  • krce
    krce Posts: 213 Member
    7/12 ( day 78) - 4.08 mile walk with the dogs at a 14:38 pace.

    Thanks, @quiltlovinlisa - I'm feeling much better :)
  • guinevere96
    guinevere96 Posts: 1,445 Member
    07/11/2016

    Day 2 - ANOTHER 3 mile walk for the sake of Pokémon Go lol
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 12, 40 minutes Leslie Sansone, 20 minutes kettlebells and 8 minutes stretching.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I'm going to have to drop out temporarily. I am not done working until late today, and I will have no time to exercise. I will restart sometime later. Keep it up everyone!!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    lamlam2013 wrote: »
    I'm going to have to drop out temporarily. I am not done working until late today, and I will have no time to exercise. I will restart sometime later. Keep it up everyone!!!

    You have to take care of yourself, I hope to see you again soon!
  • krce
    krce Posts: 213 Member
    7/13 (day 79) - 3.3 mile walk over my lunch break at a 15:13 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 13, Leslie Sansone, 5 Big miles! 88 minutes long. :)
  • krce
    krce Posts: 213 Member
    7/14 (day 80) - 4.14 mile walk with the dogs at a 15:11 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    krce wrote: »
    7/14 (day 80) - 4.14 mile walk with the dogs at a 15:11 pace.

    20 more days! You've got this!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 14, 53 minutes Leslie Sansone, I bumped it so a good 20 minutes was aerobic (jogging, jumping), 10 minutes standing ab work plus an 8 minute stretch and cool down.

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