100 Day Exercise Challenge
Options
Replies
-
Day 88- Had an 80 minute walk with my mom. Had a great pace the first two laps but my moms knees were bugging her, so the last lap (hilly terrain) was a bit more relaxed when going uphill.1
-
Day 17 (17/6): Steps 14,068 // Miles 6.91 // Cal burn 1,212 // 3hr 22 // Walking + 1 hour personal training + 45 min 11% incline treadmill walk
Taking a long walk out to Seven Lochs tomorrow, so that should be nice.2 -
Day18 (m) walked 8.40mi/17,925 steps
30 min Dumbbell Routine.
Day 19 (m) walked 4.15mi
Day 19 (e) walked 5.85 mi 20,984 steps
Day 20 (m) walked 5.40mi
Day 20 (e) walked 5.20mi/21,939 steps
W/20lb vest
1 -
Day 89- 55 minute Les Mills Combat. It was fantastic!1
-
6/18 (day 54) - not feeling well at all today, but made myself go out for a 1.75 mile walk with the dogs. Hopefully tomorrow I'll be feeling better!!0
-
Day 18 (18/6): Steps 46,544 // Miles 23 // Cal burn 1,826 // 6hr 34 // Walking
Walked to the train station (just over 1mi), 15.5 mile walk around Seven Lochs, then went out to a few bars with friends (walking around the city) before a 2 mile walk home.1 -
Day 90- 53 minutes Leslie Sansone, 20 minutes kettlebells, 8 minute cool down and stretch. The kettlebells were more upper body strength.0
-
6/19 (day 55) - 30 minute walk with dogs (forgot to start my GPS, so I think I went about 2 miles) & 45 minutes push mowing0
-
Day 91- hiking. I'm not sure how much hiking but we're spending the day in Yellowstone. I love hiking in Yellowstone, it's my favorite all time exercise.1
-
@quiltlovinlisa - you are so close to 100!!!! Congratulations!
6/20 (day 56) - 3.22 mile walk with the dogs at a 15:09 pace
6/21 (day 57) - 3.72 mile walk with the dogs at a 14:45 pace.0 -
@quiltlovinlisa - you are so close to 100!!!! Congratulations!
6/20 (day 56) - 3.22 mile walk with the dogs at a 15:09 pace
6/21 (day 57) - 3.72 mile walk with the dogs at a 14:45 pace.
Thank you! You are over half way!!! WOOT!1 -
Day 92- 83 minutes Leslie Sansone. It was one of her 5 big mile programs.0
-
Day 91- 40 minutes Leslie Sansone, 22 minutes kettlebells, 8 minutes stretching.0
-
6/22 (day 58) - 4.08 mile walk with the dogs at a 14:28 pace0
-
In. I am on day 30. Will not be stopping any time soon, and now have yet another reason to keep the streak going. Thank you.1
-
eburns55555 wrote: »In. I am on day 30. Will not be stopping any time soon, and now have yet another reason to keep the streak going. Thank you.
Good for you! I made it to 179 days before I had to take a break for a few days because I was very sick.0 -
So close @quiltlovinlisa !
Day 19 (19/06): Steps 2,684 // Miles 1.32 // Cal burn 230 // 1hr 05 // Walking + 45 min yoga (I was very tired after my 15 mile hike on Saturday don't judge me)
Day 20 (20/06): Steps 14.030 // Miles 6.88 // Cal burn 903 // 2hr 50 // Walking + 45 min weights + 45 min 12% incline treadmill walk
Day 21 (21/06): Steps 14,598 // Miles 7.15 // Cal burn 809 // 2hr 20 // Walking + 20 min elliptical + 20 min kettlebells
Day 22 (22/06): Steps 15,734 // Miles 7.76 // Cal burn 1,078 // 2hr 33 // Walking + 45 min weights + 45 min 12% incline treadmill walk + 10:30 (1 mile) run
1 -
6/22 (day 59) - 4.29 mile walk with the dogs at a 14:33 pace.0
-
Day 92!
53 minutes Leslie Sansone, 10 minutes ab work, 8 minute cooldown.
1 -
lexbubbles wrote: »So close @quiltlovinlisa !
Day 19 (19/06): Steps 2,684 // Miles 1.32 // Cal burn 230 // 1hr 05 // Walking + 45 min yoga (I was very tired after my 15 mile hike on Saturday don't judge me)
Day 20 (20/06): Steps 14.030 // Miles 6.88 // Cal burn 903 // 2hr 50 // Walking + 45 min weights + 45 min 12% incline treadmill walk
Day 21 (21/06): Steps 14,598 // Miles 7.15 // Cal burn 809 // 2hr 20 // Walking + 20 min elliptical + 20 min kettlebells
Day 22 (22/06): Steps 15,734 // Miles 7.76 // Cal burn 1,078 // 2hr 33 // Walking + 45 min weights + 45 min 12% incline treadmill walk + 10:30 (1 mile) run
You're doing pretty awesome yourself. I LOVE reading your workouts, so inspirational!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions