100 Day Exercise Challenge

Options
16970727475123

Replies

  • myrightweight
    myrightweight Posts: 22 Member
    Options
    Today will be my Day 1!

    Daily exercise has not been a habit, and it was usually the item on my daily to do list that didn't get checked off.

    I am hoping that this will change with inspiration from you!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 84, 40 minute Leslie Sansone and 20 minutes of yoga
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 13 (13/6): Steps 14,867 // Miles 7.34 // Cal burn 924 // 2hr 55 // Walking + 45 min personal training + 45 min 11% incline treadmill walk
  • myrightweight
    myrightweight Posts: 22 Member
    Options
    Day 1 50 minutes in the gym
  • krce
    krce Posts: 213 Member
    Options
    I need to get caught up!!

    6/11 (day 47) - 3.23 miles on the treadmill at 15:28 pace, focused on incline intervals.

    6/12 (day 48) - 1 mile walk with my little girl

    6/14 (day 49) - 3.07 mile walk with the dogs at a 14:58 pace.

    Tomorrow is day 50!!!!!
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
    Day 19 (m) walked 4.15mi/(e) walked 5.85 mi 20,984 steps


  • krce
    krce Posts: 213 Member
    Options
    6/14 (day 50!) - 4.2 mile walk with the dogs at a 14:28 pace

    I can't believe I'm half way done!!! :)
  • Shoebacha1
    Shoebacha1 Posts: 2,113 Member
    Options
    Starting over. Day 1 - 3 mile walk with dogs and 1 hour horseback riding.
  • krce
    krce Posts: 213 Member
    Options
    6/15 (day 51) - 1.41 mile walk with the dogs at a 16:42 pace, 22 minute Fitness Blender boot camp workout, 15 minute Fitness Blender stretching workout.
  • theplantqueen
    theplantqueen Posts: 5 Member
    Options
    i'm joining! starting today. i'll be doing yoga on the daily.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    I'll be doing yoga on the daily.

    I applaud you. I super don't have the patience so I only do it once a week (on Sunday, when I'm varying shades of hungover)

    Day 14 (14/6): Steps 17,291 // Miles 8.51 // Cal burn 862 // 2hr 40 // Walking + 20 min elliptical + 20 min kettlebells
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 85- 40 minute Leslie Sansone, 10 minutes standing ab work and 8 minutes stretching.

    Day 86- 53 minutes Les Mills Combat, Ultimate warrior workout.
  • krce
    krce Posts: 213 Member
    Options
    6/16 (day 52) - 3.79 mile walk with the dogs at a 14:45 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    i'm joining! starting today. i'll be doing yoga on the daily.

    I love yoga! Due to ankle problems, I can only tolerate, at most 20 minutes at a time but I'm trying to throw that in at the end of my workout 5 or so times a week.
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 15 (15/6): Steps 16,475 // Miles 7.25 // Cal burn 1,056 // 3hr 20 // Walking + 45 min personal training + 45 min 11% incline treadmill walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    Day 87- 40 minutes Leslie Sansone, 10 minutes ab work, 8 minutes stretching
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Day 16 (16/6): Steps 16,516 // Miles 8.24 // Cal burn 1,067 // 3hr 10 // Walking + 1 hour Brazilian Jiu-Jitsu + 20 min kettlebells
  • krce
    krce Posts: 213 Member
    Options
    6/17 (day 53) - 3.32 mile walk with the dogs at a 15:10 pace.
  • justrying2015
    justrying2015 Posts: 277 Member
    Options
    Day18 (m) walked 8.40mi/17,925 steps
    30 min Dumbbell Routine.
    Day 19 (m) walked 4.15mi/(e) walked 5.85 mi 20,984 steps
    Day 20 (m) walked 5.40mi/10,950 steps


  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    krce wrote: »
    6/17 (day 53) - 3.32 mile walk with the dogs at a 15:10 pace.

    More then half way there!