100 Day Exercise Challenge

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Replies

  • froggysfriend
    froggysfriend Posts: 220 Member
    Day28 - at the gym - 40 minutes of weights and a quick 6 minutes cardio on the rowing machine :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    bleigh1964 wrote: »
    Day 12 - 21 minutes circuit 30d shed am and 35 pool aerobics pm,14,8000 steps

    That is an impressive amount of steps!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 36- 120 minutes alternating walking/running.
  • drosepetal1
    drosepetal1 Posts: 2 Member
    I'll join, sounds like something I can commit to
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 29 - 44 minute walk up on Nose Hill and 22 knee pushups :)
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 13 - 30 minutes circuit 30d shed am and 30 pool aerobics pm,11,500 steps
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Can I please start again???

    Day 1: 14:11:16

    4385 recorded steps
    30 mins Yoga with Adrienne
    25 mins blogilates (records as Pilates)
    20 mins Yoga with Adrienne.
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 14 - just walking everything hurting tomorrow will be the test - 11,000 steps
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 37- 80 minutes alternating running and walking (mostly walking today, lol)
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 89
    CCB - Cardo workout 40 minute
    MOM - 1.5 mile walk

    Day 90
    CCB - dodgeball 4O minites
    MOM - 2.10 mile walk

    Day 91
    CCB - kickball 40 minutes
    MOM - 1.5 mile walk

    Day 92
    CCB - dance 30 minutes
    MOM - cardio 30 minutes

    Day 93
    CCB - walked 30 minutes
    MOM - 2.89 mile walk

    Day 94
    CCB - 2 miles on bike
    MOM - 1 mile walk
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 30 - 45 minute spin class, 30 minutes weights, 47 minute walk :smiley:
  • azsundancer
    azsundancer Posts: 1,140 Member
    I would like to join! Day 1 11/14/16

    Day 1 Strength Training 30 mins
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 2 15.11,16

    50 mins Yoga withAdrienne (day2 Yoga Camp)
    4576 recorded steps
    10 mins blogilates (logged as Pilates)
    20 mins Yoga with Adrienne
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 15 - 21 minutes circuit 30d shed am and 35 pool aerobics pm; 13,400 steps
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 31 - 45 minute spin class and 31 minutes walking.
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 2 16.11.16

    5442 recorded steps
    10 mins blogilates (logged as Pilates)

    Quiet day today, but my middle is KILLING ME after yesterday's Yoga Camp!!!!
  • azsundancer
    azsundancer Posts: 1,140 Member
    Day 2 Yard clean up 120 mins
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I'd been ill with a cold but still made time to walk. There were a couple times I really didn't want to walk out of lack of motivation, but I've managed to keep my streak going.

    Day 26 -- 25 min raking leaves
    Day 27 -- 35 min outdoor walk
    Day 28 -- 42 min evening outdoor intermittent walk/jog
    Day 29 -- 40 min outdoor walk
    Day 30 -- 20-min outdoor walk
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 38- 60 minutes alternating running/walking
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 16 - 21 minutes circuit 30d shed am and 45 pool aerobics pm; 12,400 steps
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 32 - 45 minutes of spinning and 41 minutes walking :)
  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 3 17.11.16

    6842 recoded steps
  • azsundancer
    azsundancer Posts: 1,140 Member
    Day 3 Strength Training 30 mins
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 39- 40 minute Leslie Sansone 5K, 28 minutes yoga
  • froggysfriend
    froggysfriend Posts: 220 Member
    Day 33 - 51 minutes of spinning and 22 knee pushups
  • kirbygirl41
    kirbygirl41 Posts: 304 Member
    Day 95
    CCB - 40 minutes dance
    MOM - 1.75 mile walk
    Day 96
    CCB - 40 minutes basketball
    MOM - walked 2 miles
    97
    CCB - ran mile on 10 minutes!
    MOM - walked a mile

  • BethWilliams24
    BethWilliams24 Posts: 175 Member
    Day 4 18.11.16

    34 mins Yoga Camp day 3
    8006 recorded steps
    10 mins blogilates (logged as Pilates)
    10 mins blogilates (logged as Pilates)
    20 mins Yoga with adrienne
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    edited November 2016
    Day 31 -- 30 min outdoor walk
    Day 32 -- 91 min outdoor walk
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Day 18 30 minutes circuit; 35 med water aerobics, 25 low water aerobics; 13,700 steps
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Day 40= 40 minutes walking.
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