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100 Day Exercise Challenge
Replies
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Day28 - at the gym - 40 minutes of weights and a quick 6 minutes cardio on the rowing machine0
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bleigh1964 wrote: »Day 12 - 21 minutes circuit 30d shed am and 35 pool aerobics pm,14,8000 steps
That is an impressive amount of steps!0 -
Day 36- 120 minutes alternating walking/running.0
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I'll join, sounds like something I can commit to1
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Day 29 - 44 minute walk up on Nose Hill and 22 knee pushups0
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Day 13 - 30 minutes circuit 30d shed am and 30 pool aerobics pm,11,500 steps0
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Can I please start again???
Day 1: 14:11:16
4385 recorded steps
30 mins Yoga with Adrienne
25 mins blogilates (records as Pilates)
20 mins Yoga with Adrienne.0 -
Day 14 - just walking everything hurting tomorrow will be the test - 11,000 steps0
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Day 37- 80 minutes alternating running and walking (mostly walking today, lol)0
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Day 89
CCB - Cardo workout 40 minute
MOM - 1.5 mile walk
Day 90
CCB - dodgeball 4O minites
MOM - 2.10 mile walk
Day 91
CCB - kickball 40 minutes
MOM - 1.5 mile walk
Day 92
CCB - dance 30 minutes
MOM - cardio 30 minutes
Day 93
CCB - walked 30 minutes
MOM - 2.89 mile walk
Day 94
CCB - 2 miles on bike
MOM - 1 mile walk0 -
Day 30 - 45 minute spin class, 30 minutes weights, 47 minute walk0
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I would like to join! Day 1 11/14/16
Day 1 Strength Training 30 mins0 -
Day 2 15.11,16
50 mins Yoga withAdrienne (day2 Yoga Camp)
4576 recorded steps
10 mins blogilates (logged as Pilates)
20 mins Yoga with Adrienne
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Day 15 - 21 minutes circuit 30d shed am and 35 pool aerobics pm; 13,400 steps0
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Day 31 - 45 minute spin class and 31 minutes walking.0
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Day 2 16.11.16
5442 recorded steps
10 mins blogilates (logged as Pilates)
Quiet day today, but my middle is KILLING ME after yesterday's Yoga Camp!!!!0 -
Day 2 Yard clean up 120 mins0
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I'd been ill with a cold but still made time to walk. There were a couple times I really didn't want to walk out of lack of motivation, but I've managed to keep my streak going.
Day 26 -- 25 min raking leaves
Day 27 -- 35 min outdoor walk
Day 28 -- 42 min evening outdoor intermittent walk/jog
Day 29 -- 40 min outdoor walk
Day 30 -- 20-min outdoor walk1 -
Day 38- 60 minutes alternating running/walking0
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Day 16 - 21 minutes circuit 30d shed am and 45 pool aerobics pm; 12,400 steps0
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Day 32 - 45 minutes of spinning and 41 minutes walking0
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Day 3 17.11.16
6842 recoded steps0 -
Day 3 Strength Training 30 mins0
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Day 39- 40 minute Leslie Sansone 5K, 28 minutes yoga0
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Day 33 - 51 minutes of spinning and 22 knee pushups0
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Day 95
CCB - 40 minutes dance
MOM - 1.75 mile walk
Day 96
CCB - 40 minutes basketball
MOM - walked 2 miles
97
CCB - ran mile on 10 minutes!
MOM - walked a mile
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Day 4 18.11.16
34 mins Yoga Camp day 3
8006 recorded steps
10 mins blogilates (logged as Pilates)
10 mins blogilates (logged as Pilates)
20 mins Yoga with adrienne0 -
Day 31 -- 30 min outdoor walk
Day 32 -- 91 min outdoor walk0 -
Day 18 30 minutes circuit; 35 med water aerobics, 25 low water aerobics; 13,700 steps0
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Day 40= 40 minutes walking.0
This discussion has been closed.
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