100 Day Exercise Challenge

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  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 75- 45 minutes Leslie Sansone. Active rest today!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 76- 43 minutes Les Mills combat followed by 15 minutes of yoga.

    My ribs are hurting so I skipped kettlebells today
  • Speyder
    Speyder Posts: 195 Member
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    Hello, I am glad there are so many people still joining and thank you peeps for welcoming all the newcomers.
    I have not been logging my exercises yet I have been standing and walking a lot at my new job. So I am moving. Need to get back to the gym.

    Keep moving everyone and remember moving everyday is the key to success <3
  • krce
    krce Posts: 213 Member
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    6/4 (day 40) - 4.07 mile walk with dogs at 15:30 pace
  • krce
    krce Posts: 213 Member
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    6/5 (day 41) - 3.14 mile walk with the dogs at at 14:42 pace. Beautiful morning!!
  • lexbubbles
    lexbubbles Posts: 465 Member
    edited June 2016
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    Day 4 (4/6): Steps 27,420 // Miles 13.43 // Cal burn 1,297 // 4hr 29 // Walking
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day15(m) walked 10.70mi/22,516 steps
  • lexbubbles
    lexbubbles Posts: 465 Member
    edited June 2016
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    Day 5 (5/6): Steps 7,761 // Miles 3.8 // Cal burn 412 // 2hr // Walking + 60min yoga

    Slow day today. Was really tired after yesterday/last night so just vegged after yoga.
  • shirleymack69
    shirleymack69 Posts: 4 Member
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    Starting this tomorrw even though this is an old challenge june6th monday
  • krce
    krce Posts: 213 Member
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    6/6 (day 42) - 3.22 miles with dogs at a 15:22 paces
  • lexbubbles
    lexbubbles Posts: 465 Member
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    Day 6 (6/6): Steps 16,000 // Miles 7.9 // Cal burn 1,140 // 3hr 25 // 1hr personal training, 45 min uphill treadmill walk, 6 miles regular walking.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 77- 40 minutes Leslie, 17 minutes abs, 8 minutes stretching
    Day 78- 15 minutes running stairs and a good half hour crossing rope bridges, tons of work!
  • justrying2015
    justrying2015 Posts: 277 Member
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    Day15(m) walked 10.70mi/22,516 steps
    Day 16(m) 30 min Dumbbell Workout

  • krce
    krce Posts: 213 Member
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    6/7 (day 43) - 1.25 mile walk with dogs at a 16:45 pace, 25 minute Fitness Blender kickboxing work out, 10 minute Fitness Blender stretching.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    shirleymack69 wrote: »
    Starting this tomorrw even though this is an old challenge june6th monday

    We've actually treated this as an open/ongoing challenge. Hope to see you back. :)
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 79- 83 minutes Leslie Sansone and 32 minutes intensive stretching. The stretching was super needed after the rope bridges yesterday, my goodness, sore calves!
  • lexbubbles
    lexbubbles Posts: 465 Member
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    Day 7 (7/6): Steps 18,528 // Miles 9.07 // Cal burn 1,097 // 3hr 09 // Walking + 20 min elliptical + 20 min kettlebells

    Reintroduced the 'bells in and my knee isn't moaning so hooray!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    lexbubbles wrote: »
    Day 7 (7/6): Steps 18,528 // Miles 9.07 // Cal burn 1,097 // 3hr 09 // Walking + 20 min elliptical + 20 min kettlebells

    Reintroduced the 'bells in and my knee isn't moaning so hooray!

    I feel fierce after a good kettlebell workout! Good for you!
  • krce
    krce Posts: 213 Member
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    6/8 (day 44) - 1.32 mile walk with the dogs at a 15:51 pace. 30 minute Fitness Blender cardio circuit workout.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    krce wrote: »
    6/8 (day 44) - 1.32 mile walk with the dogs at a 15:51 pace. 30 minute Fitness Blender cardio circuit workout.

    You are doing fantastic!

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