100 Day Exercise Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    I just found this challenge and I'm in starting tomorrow!! :D
  • krce
    krce Posts: 213 Member
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    7/1 (day 67) - 3.03 mile walk with the dogs at a 15:05 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    lamlam2013 wrote: »
    I just found this challenge and I'm in starting tomorrow!! :D

    Welcome!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 100!!!

    43 minutes of Les Mills Combat, Power Kata. Dang that felt fantastic!

    Tomorrow, I start with day 1. :)
  • krce
    krce Posts: 213 Member
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    7/2 (day 68) - 3.42 miles on the treadmill at a 15:41 pace.

    CONGRATULATIONS @quiltlovinlisa You are amazing!!!!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Thank you @krce! You're next!

    Day 1. :smiley: 40 minutes Leslie Sansone, 20 minutes Barre work (My BUTT!) and stretching of course. I wanted to do kettlebells but we painted the kitchen this am and with small appliances, canning jars, lots of breakable things all along the wall in the room I work out in, I needed something a little safer. ;)
  • krce
    krce Posts: 213 Member
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    7/3 (day 69) - 2.61 mile walk with the dog at a 15:07 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 2 Odd workout day. officially I went on a half hour walk with running spurts. (my running spurts were few and far between,) unofficially I was on a ladder for two hours picking cherries. It was quite a bit of work.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 3, 50 minute bike ride with my hubby. I kicked it up this awesome hill, my endurance has really improved in the last 6 months.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sorry I'm late reporting.

    Day 1 -- 45 min push mower mowing
    Day 2 -- 40 min outdoor walk
    Day 3 -- 1 hr 15 min push mower mowing
    Day 4 -- 1 hour outdoor bike ride
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    lamlam2013 wrote: »
    Sorry I'm late reporting.

    Day 1 -- 45 min push mower mowing
    Day 2 -- 40 min outdoor walk
    Day 3 -- 1 hr 15 min push mower mowing
    Day 4 -- 1 hour outdoor bike ride

    Push mower, excellent workout!
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 4- 53 minutes Leslie Sansone walking, 10 minutes ab work and 8 minute stretch. I'm thinking a nice walk if it's a cool evening would be good as well.
  • Indygirl_81
    Indygirl_81 Posts: 142 Member
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    I'm on day #371 of running or walking at least a mile extra.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Indygirl_81 wrote: »
    I'm on day #371 of running or walking at least a mile extra.

    Awesome!
  • krce
    krce Posts: 213 Member
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    7/4 (day 70) - 37 minute Fitness Blender cardio interval workout

    7/5 (day 71) - 55 minutes on the elliptical for 3.6 miles.
  • krce
    krce Posts: 213 Member
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    7/6 (day 72) - 55 minute Fitness Blender - 25 minutes kickboxing, 30 minutes total body toning cardio.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 6- 78 minutes walking, although I did throw squats in there too.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Day 5 -- Did a 2-1/2-hour bike ride -- 33 miles
    Day 6 -- Did a 1-hr, 15-min bike ride -- 14-1/2 miles
  • krce
    krce Posts: 213 Member
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    7/7 (day 73) - 3.33 mile walk with the dogs at a 14:52 pace.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    Day 7- An hour Leslie Sansone. Frankly I was exhausted, so no kettlebells today. However, last nights evening stroll was so refreshing, I may need to do that again tonight.

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