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Yay Brides! I'm getting married the week before you as well, on Sept 5th, 2014. I'm a chef who is currently opening a new restaurant, so my spare time is limited. However, my new restaurant is close enough to home that I can walk, so I've taken to doing that and I'm having my deliveries dropped upstairs, so that I have to…
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Hey there! I'm getting married in Sept 2014 and just ordered my dress last wk. I actually ordered it in a size that I couldn't quite zip up all the way. AM I crazy?!? No, I'm committed! My first gown fitting in June 26th and by then I plan to not only be able to zip her up, but possibly have to be taken in. MFP helped me…
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Hey All! Currently planning a small destination wedding New Orleans for Sept 2014. I started MFP last year and got some decent results when I was being good and sticking to my plan. Then came our fall cruise, then the holidays and the stress and all the weight I lost came back. I've had a really hard time getting back into…
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Great share! Actually served Jambalaya at my restaurant yesterday for Fat Tuesday. We don't serve any beef or pork there so I substituted a Chicken Andouille. It has fewer calories and lower fat, but a great spicy flavor!
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Hey All! Was happy to stumble on an Asheville group. 34yr old female here. Wanting to lose about 50 lbs and taken off 5 so far. Not only wanting to lose weight but just become a healthier person all around. We have so many great resources at our disposal living in WNC, it'd be hard not to succeed, unless you just don't try…
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If it were up to me we'd have waffles every day, but the truth is we have waffles once or twice a wk due to very different work schedules/hours and different hunger levels.
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Hey All! Just found this group after responding to a previous thred on the topic. Been doing the shred at level 1 on & off to supplement my workout routine. Woke up today and made the commitment to start doing it daily! Awesome to find others doing the same. Get ready to be a little sore, get sweaty, and shred! Feel free…
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Wow! Great Job! You're helping inspire the rest of us, keep it up!
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Hey All! Been doing the 30 day shred sporadically just as a good exercise routine to add to my workouts. Today I am making a commitment to myself to do it every day for the next 30 days. That will put my last day the end of Feb. Would love to add some new friends that are doing this as well so we can encourage each other.…
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Hey there! Breakfast has been a challenge for myself as well, but I've found some great options that are working for me. here's a list of suggestions to mix and match. Hope it helps - Enjoy! Oatmeal banana, apple, grapes, or berries whole grain english muffin or toast with peanut butter quick fried eggs in olive oil nonfat…
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I agree ;)
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Hi there folks! 34 yr old chef here who is ready to get healthy! Feel free to add me as a new friend. As many others in my industry, I have had several years of terrible eating habits. Skipping days of eating, supplemented by nights of drinking beer with a late night burger, or binging on my days off. After some research,…
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Thanks for all the tips folks! Good luck to everybody and feel free to add me as a new friend!
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Go to YouTube. Check out a channel called Be Fit. They have a TON of free workout videos, including yoga, aerobic dance, fat burning cardio, strength training, and Jillian Micheals series. You can also find Zumba workouts on You Tube. You may also be able to find a used treadmill or exercise bike on craigslist or at a…
