Replies
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This. Good luck! You can do it!!
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I do now eat my pizza with a knife and fork and it does slow me down and brings me down to 3 slices instead of 4/5! And a little update, post 'pizza binge' the following day those extra 0.6kgs came straight back off.. so OP don't feel too bad.
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Thank you!! For your kind, compassionate and reassuring reply :) I did have a go again last night and I must say that I was surprised that my muscles didn't really hurt at all during the workout.. and actually hurt a little less after it :D I did this time, allow myself to follow the beginner version and stopped once or…
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DOMS.. Anyone?
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Yes! My boyfriend has taken to calling me a skinny piece of .. doo doo (as a joke of course) :P When I am on the higher end of normal BMI for my height (23,9).. He likes to test this out by trying to lifft me, whooshing me up high when really I've lost very little. He is just quite shocked at the change I guess. I could…
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I weigh daily so can't really answer that, but my cheat meal doesn't seem to affect my weigh in! And I don't plan my cheat meal days, they just happen :) I do it for my sanity! And because I love pizza too much to say no.. It does tend to be on different days.
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I did the same three days ago.. As a result I had awful tummy pains and was up 0.6kg the next day, which really isn't a lot considering how much I ate (I assumed I'd balloon a fair few pounds) I vowed never to order a pizza again :tongue: and stayed away from the scales yesterday! But yes, I guess I wasn't eating enough at…
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When do you lovely ladies find that the water weight comes off? First day of your periods? When it's finished?
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What did she bump it up to?
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I find that logging ahead of time.. sometimes gives me the time to reconsider whether I really want to be eating what I'm about to eat :happy:
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Stuffed crust pepperoni pizza! :heart:
