MN4US Member

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  • I would note that a lot of the foods on the database simply do not include iron & vitamin information.. incase you, like I did, are relying only on what's on here! I did freak out that I appeared to be having 0% on several days!
    in Iron Comment by MN4US February 2013
  • This. Good luck! You can do it!!
    in Being fat vs. having excess skin? Help! Comment by MN4US February 2013
  • I do now eat my pizza with a knife and fork and it does slow me down and brings me down to 3 slices instead of 4/5! And a little update, post 'pizza binge' the following day those extra 0.6kgs came straight back off.. so OP don't feel too bad.
    in binge eating Comment by MN4US February 2013
  • Thank you!! For your kind, compassionate and reassuring reply :) I did have a go again last night and I must say that I was surprised that my muscles didn't really hurt at all during the workout.. and actually hurt a little less after it :D I did this time, allow myself to follow the beginner version and stopped once or…
    in DOMS and Jillian Michael's DVDs Comment by MN4US February 2013
  • DOMS.. Anyone?
    in DOMS and Jillian Michael's DVDs Comment by MN4US February 2013
  • Yes! My boyfriend has taken to calling me a skinny piece of .. doo doo (as a joke of course) :P When I am on the higher end of normal BMI for my height (23,9).. He likes to test this out by trying to lifft me, whooshing me up high when really I've lost very little. He is just quite shocked at the change I guess. I could…
    in Wasting Away? Comment by MN4US February 2013
  • I weigh daily so can't really answer that, but my cheat meal doesn't seem to affect my weigh in! And I don't plan my cheat meal days, they just happen :) I do it for my sanity! And because I love pizza too much to say no.. It does tend to be on different days.
    in For those of you who have "cheat days" Comment by MN4US February 2013
  • I did the same three days ago.. As a result I had awful tummy pains and was up 0.6kg the next day, which really isn't a lot considering how much I ate (I assumed I'd balloon a fair few pounds) I vowed never to order a pizza again :tongue: and stayed away from the scales yesterday! But yes, I guess I wasn't eating enough at…
    in binge eating Comment by MN4US February 2013
  • When do you lovely ladies find that the water weight comes off? First day of your periods? When it's finished?
    in Monthly Periods. Comment by MN4US February 2013
  • What did she bump it up to?
    in Not sure about this... but I'm upping my calorie intake. Comment by MN4US February 2013
  • I find that logging ahead of time.. sometimes gives me the time to reconsider whether I really want to be eating what I'm about to eat :happy:
    in Logging food ahead of time Comment by MN4US February 2013
  • Stuffed crust pepperoni pizza! :heart:
    in The one food you can't eat in moderation??? Comment by MN4US February 2013
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