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P.S I would LOVE the recipe for your home made lo mein!
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I'm italian and pasta is my LIFE! Lol I have stuck to whole grain pastas and Lean Cuisine, Healthy Choice, etc. I'm soo glad I don't have to cut pasta out : )
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I WANT to stop smoking so bad! But I was afraid that if I tried to go on a diet and quit smoking at the same time, that I would fail both miserably. I'm gonna give myself a couple of weeks to adjust to the diet, then work on quitting :)
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I have a treadmill, whole rack of weights, stationary bike, bowflex, and a wii console at home. Sorry I forgot to mention that. I just dont know which work outs are most beneficial. And for how long, what order, etc.
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Sounds like me! I'm 5'3" and 145 pounds. I've always been a "thicker" girl. I guess it runs in the family. I would like to get down to 115. I'd like to see what it's like to be a one of the "skinny" girls ;)
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I know I need to meet 1200. Today was tough though as I came in a little unprepared. I barely had any food available that wouldnt have wrecked the diet completely. I did go shopping tonight and have all kinds of options for the next week atleast :)
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Thank you everyone!! So I'm guessing those 100 calorie pack little debbie cakes arent a good idea? :P
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My biggest obstacle right now is I need to feel full. I need some ideas (fiber, whole grains) that will stay on my tummy so I'm not starving between breakfast at 8 and lunch at 1. Then dinner is at 6! I am a "boredom eater" so I am trying to break that habit. Today is day one and I did pretty well, but I have been chocked…
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thank you Sigra! Thats what I'm looking for! :)
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what are the fruits with lowest calories?
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what are the fruits with lowest calories?
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Yes we do. I have never been there. Are they expensive? I guess I forgot to throw in that I am on a budget!